Low Carb Bacon Ranch Cauliflower Tots and Hidden Cauliflower eBook
If you’ve never tried mock tater tots using cauliflower you must give it a try with my newest recipe! Bacon Ranch Cauliflower Tots are gluten free, low carb, grain free and kid approved!
I’ve always been a sneaky mom, hiding veggies in my recipes whenever I could. I take on no shame or guilt for it. I do it because I want my kids to eat veggies and that make low carb recipes work really well AND because it’s just really fun to see their faces when I tell them what they ate and liked!
This recipe for Bacon Ranch Cauli Tots is adapted from my orginial Cheesy Crispy Cauli Tots here on my blog. But this recipe you won’t find published on my blog. I made it especially for this eBook which consists of 13 of my all time, most popular hidden cauliflower recipes here on my blog, all in one location, with a picture of each and nutrition info included in every recipe.
Call them tater tots with bacon and the kids will come running, at least they did in my house! Serve with some homemade Ranch dressing and oh boy, party on!
If you’re a sneaky mom like me, I think you will love these tots! Maybe you have a spouse who hates cauliflower, this will work on them too. Tell them AFTER they’ve tried a few and told you how much they loved them before spilling the beans about the veggie inside.
This eBook contains 13 Fabulous Low Carb Hidden Cauliflower Recipes, PLUS 1 EXCLUSIVE Recipe just for this eBook: Low Carb Bacon Ranch Cauliflower Tots!
$2.99
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About Brenda
Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach, and certified Life Coach. She has been Sugar Free & refined-carb free for 20 years and is the author of four cookbooks: Sugar-Free Mom, Naturally Keto, The 30-Day Sugar Elimination Diet, and her newest release, Good, Better, Best (2025). Her work focuses on helping women detox from sugar, eliminate cravings, balance blood sugar, and lose weight while enjoying delicious, nutrient-dense whole foods. Brenda is also the creator of the Midlife Macro™ Method and the weekly Midlife Macro Meal Plans™, designed specifically for women in perimenopause and menopause who want simple, high-protein, low-carb meals to support hormones, metabolism, and long-term health.She is the founder of the Sugar Free Fresh Start course and the Sugar Free Mom Tribe membership.
I lured the kids in with the whole ‘tater tots with bacon’ line and it worked! Hurray. Such a great recipe thanks so much. It’s nice to know I can get the kids to eat some sort of veggies (even if it does mean hiding the fact they’re vegetables lol!)
WhooHoo!! Great news and so happy they liked them!