Sugar Free Frozen Coconut Daiquiri Slushie Mocktail

This Sugar Free Frozen Coconut Daiquiri mocktail slushie is made without sugar, super quick and tasty! It’s low carb, keto friendly and can easily become a cocktail if you prefer! Just 3 simple ingredients and minutes to make!

This Sugar Free Frozen Coconut Daiquiri mocktail slushie is made without sugar, super quick and tasty! It's low carb, keto friendly and can easily become a cocktail if you prefer! Just 3 simple ingredients and minutes to make!

Carbs in Traditional Daiquiris

According to Cronometer the app I use, a frozen strawberry alcoholic daiquiri haas 39 grams of carbs in one serving. Way to high for anyone following a keto diet or even low carb diet as it will surely kick you out of ketosis, spike your blood sugar and cause cravings.ย 

Carbs in our Sugar Free Frozen Daiquiris

โ€‹Our recipe makes a number of servings so if this is just for you and your spouse feel free to cut the recipe in half. Just 3 grams of net carbs per serving.

All the rest of the nutritional information is at the bottom of this page on the printable recipe card.ย 

Have you ever had a tough day that made you start dreaming of a tropical island get away, sitting on a lounge chair on a beautiful hot day with a cool island breeze blowing through your hair and frozen drink beverage in your hand?

Some days I’m dreaming more frequently than others and this has been a tough week. When deadlines and schedules and activities and vacations and camps and life just get so crazy I tend to wander in my thoughts and this dream is one that never gets old.

I will be envisioning this dream until we get that tropical island get away for a our 20th anniversary in 2 years!

I know, 2 years is a long time to wait for such a dream to come true, but it will be worth the wait when it finally happens! We plan to go all out, invite friends and family to join us on this tropical, yet to be determined island get away, in the winter season of course because isn’t that the best time to enjoy the tropics?

Obviously I’ve got to have some patience for waiting for this escape. It’s not to say we won’t be doing any vacations, we will be headed to Universal Studios in Florida with the kids next week, but you know that is just not the same kind of vacation as the tropical island get away of my dreams.

That’s called a work vacation. You need a vacation from the theme park vacation.

Sugar Free Frozen Coconut Daiquiri Slushie Mocktail

Can I swap out the coconut?

If you really don’t like coconut drinks or just any coconut flavor you can swap the canned coconut milk with heavy cream and the coconut water can be replaced with unsweetened almond milk. 

Can I make this a Cocktail instead? 

Of course if you prefer alcoholic drinks, you can add any type of rum you like. For the number of servings, I recommended 6 ounces of white rum but you could also use dark rum if you prefer. Or if you still want that rum taste but no alcohol, use rum extract instead.

Sugar Free Frozen Coconut Daiquiri Slushie Mocktail

Can I swap out the Coconut Stevia?

Yes if you don’t have coconut stevia or don’t want to buy it or just don’t like stevia feel free to use any favorite natural sweeteners you prefer. I’d recommend a liquid low carb sweetener versus a granulated or confectioners brand.

This liquid Monk Fruit is one of my favorites but a different brand can also work well. You could also make my sugar free simple syrup recipe as well. 

Sugar Free Frozen Coconut Daiquiri Slushie Mocktail

This mocktail cocktail recipe makes me happy. Not sure if it’s the cream of coconut I love or just the creamy texture of a frozen drink, but it makes me dream happy dreams. ย 

Sipping this coconut daiquiri recipe that’s pretty close to an original recipe for a classic daiquiri, but without the sugar and high carb count, makes that dream feel like reality for just a moment with my eyes closed.

The tropical island get away doesn’t feel so far away when enjoying this perfect drink outside on my deck with my eyes closed and my son playing on his ukulele.

Paradise is waiting……….you are just one sip away to a tropical Paradise…….in your dreams!

ย Sugar Free Frozen Coconut Daiquiri Slushie Mocktail

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Sugar Free Frozen Coconut Daiquiri Slushie Mocktail

Prep Time5 minutes
Servings: 4
Calories: 222kcal

Ingredients

Optional

  • 2 tsp rum extract or 6 ounces white rum added to blender
  • 1 tsp lime juice

Instructions

  • Add all ingredients into a high-powdered blender and blend until ice is crushed and mixture is slushie! Taste and adjust sweetener, as needed.
    This recipe makes 4 servings. Each glass should have about 8 ounces per serving.

Notes

If using white rum as opposed to rum extract, you can eliminate the coconut water.
3 g net carbs per serving the nutrition info does not include optional rum.ย 
This recipe was first published in July 2015.

Nutrition

Serving: 1@ 8 ounces | Calories: 222kcal | Carbohydrates: 5g | Protein: 2g | Fat: 23g | Saturated Fat: 20g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 23mg | Potassium: 254mg | Fiber: 2g | Sugar: 3g | Vitamin C: 3mg | Calcium: 21mg | Iron: 2mg
Tried this recipe?Mention @sugarfreemom and tag #sugarfreemom, I’d love to see your dish!

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About Brenda

Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach and certified Life Coach. She has been Sugar Free & Refined carb free for 17 years and has written 2 cookbooks, Sugar-Free Mom, and Naturally Keto and her 3rd book The 30-Day Sugar Elimination Diet, is a four part program to help you detox from sugar, eliminate cravings, balance blood sugar and lose weight all while eating a delicious, nutrient dense whole foods. Meal plan offers two tracks to follow, low carb or keto. She is the founder of the Sugar Free Fresh Start course and Sugar Free Tribe weight loss membership. Learn more.

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10 Comments

  1. Gah I want to get away to a tropical getaway ๐Ÿ™‚ I hear St. Lucia is pretty…go there and let me know…haha. This daiquiri is just what the doctor ordered for a little “pretend I’m on island time” escape ๐Ÿ™‚

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