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Sugar-Free Peanut Butter Chia Pudding can be served as dessert or replace a meal! It’s low in carbs, full of fiber and protein and dairy free!
When you think of January and New Year’s resolutions, many of us think we need to cut out the desserts in order to reach our goals. Not the case when you can make a decadent pudding like this! This dessert will make you feel like you’re indulging but there’s no guilt involved in this treat!
When I splurge on anything it is usually something with peanut butter or chocolate. Healthy peanut butter without sugar added is the best way I know how to combat cravings. Since it has good fats in it, just a little goes a long well in leaving you feeling satiated which is the key when it comes to watching your weight.
Silk Almond Milk, specifically the unsweetened vanilla almond milk has been my best friend for years! I’ve used it in so many wonderful recipes like my Vanilla Chia pudding, Coconut Custard pie, and countless smoothies! The reason I love it so is simply because I can use it in almost any recipe and it takes the back seat and always let’s the other ingredients shine and be the star. I’ve even used it in my New England Clam chowder as a dairy free alternative.
Sure you might use another dairy free milk option but often, like in coconut milk, the strong flavor of the coconut overrides anything else in the recipe. Unsweetened Silk Almond Milk is the perfect choice when you still want that creaminess without using cream.
Silk Almond Milk helps You Bloom into the New Year easily and without stress of those New Year Resolutions! It’s low in calories, it’s full of protein and it’s a great dairy free choice!
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Sugar-Free Peanut Butter Chia Pudding
- 2 cups unsweetened Silk Almond Milk
- 1/2 cup chia seeds
- 1/4 cup unsweetened natural peanut butter
- 1 teaspoon vanilla extract
- 1/2- 1 teaspoon vanilla liquid stevia
- pinch salt
- Optional topping: Sugar-Free Whipped cream and peanut butter drizzle
- Stir all the ingredients together until combined.
- Taste and adjust sweetener to your preference.
- Let sit 5 minutes then stir again and pour into serving glasses.
- Refrigerate 5- 10 minutes until set.
- Top with Dairy Free Whipped Cream and a drizzle of peanut butter if desired.
Nutrition information excludes toppings. The serving glass used in the picture has 2 servings in each glass. Since it was just for me, I ate half and left the rest until the next day. If you feel you can not eat just half, I recommend serving in 4 smaller glasses.
NET CARBS: 4g*
This conversation is sponsored by Silk. The opinions and text are all mine.