Crock Pot Pumpkin Pie Steel Cut Oats
There’s nothing like waking up to a delicious aroma from your crock pot cooking you breakfast overnight while you were sleeping! How about the fantastic smell of pumpkin pie for breakfast?!!! Yes, you can eat these breakfast without any guilt!
Super healthy steel cut oats combined with pumpkin puree make this a winning breakfast for any household!
It doesn’t look like much here but wait till you stir it up!!!
This recipe has been on my mind for weeks, as soon as the fall cooler weather started here in RI I knew I wanted to adapt my Overnight Banana Steel Cut Oats to make this with pumpkin.
Stir up up upon waking and behold the pumpkin and oats of your dreams!! You can add your sweetener during the cooking time or leave it without added sugar and everyone can add their own sweetener of choice on top. Perfect either way. 🙂
I topped mine with a little honey and a sprinkle of nutmeg!!
Crock Pot Pumpkin Pie Steel Cut Oats
Ingredients
- 1 cup steel cut oats
- 3 cups water
- 1 cup canned pumpkin puree
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 2 teaspoons pumpkin pie spice
- optional: 1/2 cup honey or 2 teaspoons vanilla liquid stevia*
Instructions
- Combine all ingredients in your slow cooker and cook on low for 8 hours. Enjoy!
Notes
Nutrition
Other Crock Pot recipes you might like:
About Brenda
Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach, and certified Life Coach. She has been Sugar Free & refined-carb free for 20 years and is the author of four cookbooks: Sugar-Free Mom, Naturally Keto, The 30-Day Sugar Elimination Diet, and her newest release, Good, Better, Best (2025). Her work focuses on helping women detox from sugar, eliminate cravings, balance blood sugar, and lose weight while enjoying delicious, nutrient-dense whole foods. Brenda is also the creator of the Midlife Macro™ Method and the weekly Midlife Macro Meal Plans™, designed specifically for women in perimenopause and menopause who want simple, high-protein, low-carb meals to support hormones, metabolism, and long-term health.She is the founder of the Sugar Free Fresh Start course and the Sugar Free Mom Tribe membership.
