Family Friendly Weight Watcher Friendly Menu Plan 8/12/12
Happy Sunday to you!
This week will be interesting for me since my oldest son and hubby will be leaving for boyscout overnight camp from today until next Sunday! I am taking advantage of my parents house for dinner twice and have 2 large meals planned that provide plenty of left overs for the 3 of us. Not making any new dinner recipes while they are gone, but have some breakfast and desserts to work on instead.
Breakfasts
- New recipe: Ham & Cheese Puff Pancake
- Blueberry Protein Smoothies– doubling recipe
- Granola, yogurt, fruit
- cereal & strawberries-2x
- Apple Oatmeal Muffins-2x
- Hard boiled eggs, toast
Dinners
- Family birthday party at Parents house 🙂
- Freezer Easy Chicken Burritos
- Bacon Cheddar Broccoli Quiche– 2x
- Chicken Broccoli Cheese Pasta Bake-2x
- Over parents again 🙂
And now for a sneak peak at some upcoming recipes this week!
Grilled Chicken with Fresh Herbs
Toasted Walnut Apricot Brown Rice Salad
Coconut Lime Cheesecake
Never miss a recipe and receive all of them when you subscribe via email or google reader!
About Brenda
Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach, and certified Life Coach. She has been Sugar Free & refined-carb free for 20 years and is the author of four cookbooks: Sugar-Free Mom, Naturally Keto, The 30-Day Sugar Elimination Diet, and her newest release, Good, Better, Best (2025). Her work focuses on helping women detox from sugar, eliminate cravings, balance blood sugar, and lose weight while enjoying delicious, nutrient-dense whole foods. Brenda is also the creator of the Midlife Macro™ Method and the weekly Midlife Macro Meal Plans™, designed specifically for women in perimenopause and menopause who want simple, high-protein, low-carb meals to support hormones, metabolism, and long-term health.She is the founder of the Sugar Free Fresh Start course and the Sugar Free Mom Tribe membership.
