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Grain Free Nut Free Low Carb Pizza

Pizza made without grains, made without nut flour and made low carb! This pizza is also known as Fat Head Pizza! Pizza is usually the most guilty pleasure when you are trying to watch your weight or lose weight or even just eat healthier. It tastes so bad and well.....usually it is. Loaded with hefty topping  galore  and one piece is never enough. It's  never enough because traditional pizza is not with healthful flours that would keep you full and satiated. Do you know anyone that … [Read More...]

No More Craving Sugar


How I Stopped Craving Sugar & How You Can Too!

How I Stopped Craving Sugar -from a former sugar addict! There comes a time in life that you or someone you know has reached the bottom. The bottom of a pit that looks hopeless and miserable  and you think you’ll never get out of it. I’ve been there, I know the struggle to say, “Tomorrow […]

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Crock Pot Andouille Sausage Cabbage Soup

Crock Pot Andouille Sausage Cabbage Soup It’s still very much winter where I live. Here in Rhode Island we have gotten a record about of snow over the last 2 months and it’s not quitting. I don’t mind pretty snow but this is getting tough. The amount we have to shovel just to get out […]

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Sugar-Free Chocolate Chip Cookie Pie

Sugar-Free Chocolate Chip Cookie Pie is low carb, gluten free and just as incredible as the  traditional toll house cookie pie! Do you have a foodie bucket list? You know the one that might just be in your own mind, hoping to get to recipes you want to make healthier. This list is ongoing in […]

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Sour Cream and Onion Cucumber Chips

Sour Cream and Onion Cucumber Chips, light, low calorie, crispy, low carb and incredibly tasty! When I think how far I’ve come with changing my lifestyle to a sugar free one, I never thought I’d also have to exclude potato chips. And I didn’t for a long time. My thought was always, “They don’t contain sugar so […]

cheesy chicken nuggets5 (1 of 1)

Oven Fried Cheesy Chicken Nuggets with Creamy Roasted Red Pepper Sauce

 Cheesy Chicken Nuggets made without grains, low carb and baked not fried with a zesty, creamy Roasted Red Pepper Sauce! I entered a challenge! A Chopped Challenge on the Food Network! If you’re a foodie lover like me you must know about the show. 4 chosen chefs. 3 rounds each of a basket of some […]


Sugar-Free Mom Cookbook Online Copy Give Aways!

Sugar Free Mom Cookbook Give Away of 3 Online ecopy versions! The Sugar Free Mom Cookbook has been released and while I all ready gave away a few hard copies on the blog, today I’m giving away 3 online copies! If you’re new around here maybe you didn’t even know I had just released a […]

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Sugar-Free No Bake Raspberry Cheesecake Truffles

  No Bake Raspberry Cheesecake Truffles are made completely sugar free and the prettiest of candies for special occasions like Valentines! Pink just so happens to be my favorite color. Well I like purple too but I’ve loved pink since I was a little girl. Red has never been my color but obviously is the icon color […]

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Garlic Herb NY Strip Roast with Mustard Cream Sauce

New York Strip roast with garlic and herbs served with a creamy mustard sauce is a divine date night meal or for a family! It’s not often that we enjoy beef in our house. Usually for a special occasion or holidays. I mean let’s face it, it can get expensive to feed a family of […]

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Sugar-Free Red Velvet Couple’s Mug Cake

Sugar Free Red Velvet Cake is low carb, made in under 3 minutes and perfect for two! If you’ve been around my blog for a while, you know that I don’t post many cake recipes. It’s not that I don’t like cake or enjoy cake, it’s just that…’s so much work to decorate it! I’m […]

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Sugar-Free Mint Chocolate Truffles

These Sugar-Free Mint Chocolate Truffles are an easy, no bake recipe that is low carb, grain free and gluten free! Just something about chocolate around Valentine’s Day that gets everyone excited. Although it doesn’t have to be  Valentine’s day to enjoy these little chocolatey truffles. There an are an easy crowd pleaser and family favorite! If […]