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Oven Fried Buffalo Cauliflower Bites with Dairy Free Ranch Dressing

Oven Fried Buffalo Cauliflower Bites with Dairy Free Ranch Dressing is the Ulttimate Tailgaiting Football Food!! These spicy cauliflower bites are the perfect #MeatlessMondayNight football food!!! It's a quick and easy side or appetizer made in 30 minutes and dipped into  a cool, dairy free Ranch that tastes better than any store bought brand! Whether you love football watching or not, tailgaiting football food is everyones favorites! Finger foods rule at parties and this one will sure … [Read More...]

No More Craving Sugar

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How I Stopped Craving Sugar & How You Can Too!

How I Stopped Craving Sugar -from a former sugar addict! There comes a time in life that you or someone you know has reached the bottom. The bottom of a pit that looks hopeless and miserable  and you think you’ll never get out of it. I’ve been there, I know the struggle to say, “Tomorrow […]

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Low Carb Grain Free Chocolate Donuts from the Sugar-Free Mom Cookbook

Low Carb Grain Free Chocolate Glazed Donuts from the Sugar-Free Mom Cookbook Donuts are special treats right? But made this healthy than can be eaten on more than just a special occasion. Made without grains, without gluten, without sugar, without nut flours and low in carbs makes these the healthiest baked chocolate glazed donut you’ve […]

BTSsnackssavory

40 Back to School Low Carb Afterschool Snacks

The Best Low Carb Snacks for Afterschool and Hungry Kids! Whether they like savory snacks or sweet treats,  when the kids come from school they are famished and will eat you out of house and home if you don’t provide them some quality snacks. The quality snacks you’ll find in this post are  full of […]

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Sugar Free Copycat Starbuck’s Cool Lime Refresher

Sugar Free Copycat Starbuck’s Cool Lime Refresher has just 16 calories per serving and no sugar added making this your new favorite way to quench your thirst! Chilling. Chill. Just chill out is often what I hear from my family. You need to chill they say. Which I guess means I’m too scheduled and busy […]

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Sugar Free Low Carb Tres Leches Cake

A traditional Tres Leches Cake made without grains, gluten free, sugar free and low carb! A traditional Tres Leches cake is as type of sponge cake or butter cake using 3 milks to soak the cake in, typically evaporated milk, sweetened condensed milk and heavy cream. Although my version is low carb and sugar free, […]

cherry chocolate smoothie5 (1 of 1)

Low Carb Cherry Chocolate Protein Smoothie

Low Carb Cherry Chocolate Protein Smoothie is like a dessert but healthy enough for breakfast or an afterschool snack! Creamy, chocolatey, full of protein, dairy free and low in carbs! Easy to make ahead, refrigerate or freeze for an easy grab-n- go breakfast! This whole partnering with Silk this year has really brought about some […]

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Mini Zucchini Pizza Bites

Mini Zucchini Pizza Bites are low carb, easy and a great way to get your family to eat zucchini! Best way I know how to get my kids to try a new recipe is use cheese as a cover up. Gooey cheese over the top of most anything I’m trying to secretly include into my […]

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Sugar Free Low Carb Cannoli Mug Cake for Two

Sugar Free Low Carb Cannoli Mug Cake for Two I am not a cake decorator. Never have been, no ambition to improve. It is what it is. I like cake, I don’t care to decorate it. I want creamy frosting, plop it all over and top with goodies to cover up my cake decorating flaws. […]

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Sugar Free Low Carb Cannoli Frosting

Sugar Free Low Carb Cannoli Frosting is a fabuous combination of 2 cheeses, whipping cream and sweetener so basically just 4 ingredients! All things creamy, cool and smooth is what makes the desset world turn, especially when decorating cakes and filling luscious pastries! This frosting is a little twist on a cannoli filling made sugar […]

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Low Carb Cucumber Noodle Lemon Gremolata

Low Carb Cucumber Noodle Lemon Gremolata is a divine, low carb seasonal side dish that takes little time in the kitchen but complements any entree. Gardening. You either are or aren’t a gardener. I’ve got great love for gardeners. One of them is my hubby. Problem for me is I don’t have an ounce of […]