crock pot molton lava cake2 (1 of 1)

Crock Pot Sugar Free Chocolate Molten Lava Cake

Crock Pot Sugar Free Chocolate Molten Lava Cake is basically like a cake and pudding married and had a baby! May not be the prettiest of desserts to photograph but it sure is the most yummiest! Making desserts in your slow cooker is fabulous! If you've not yet crossed over from entree to dessert in your crock pot, what are you waiting for?? Of course cakes and such will not come out of the crock pot looking like an "exquisite- baker- made- winner- of- beauty", but isn't it the taste … [Read More...]

No More Craving Sugar


How I Stopped Craving Sugar & How You Can Too!

How I Stopped Craving Sugar -from a former sugar addict! There comes a time in life that you or someone you know has reached the bottom. The bottom of a pit that looks hopeless and miserable  and you think you’ll never get out of it. I’ve been there, I know the struggle to say, “Tomorrow […]

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lemon mousse (1 of 1)

Sugar Free Lemon Cheesecake Mousse

Sugar Free Lemon Cheesecake Mousse is a light, low carb and an elegant dessert for a weeknight treat or to serve to company! I’m all about that chase, ’bout that chase…… (You were thinking of that song, All about that Bass weren’t you? Well apparently I was LOL) No seriously now, I’m always chasing that perfect dessert. The […]

chicken enchilada casserole4 (1 of 1)

Chicken Enchilada Cauliflower Casserole {Low Carb and Grain Free}

Chicken Enchilada Casserole made with cauliflower as it’s base and no one will even notice! Mexican food is much loved by my family so making cleaner, lower carb versions have begun to consume my thoughts. Actually it doesn’t even have to be Mexican food, more like comfort food is what they crave and I think what we […]

lemon cheesecake bars1 (1 of 1)

Sugar Free No Bake Lemon Cheesecake Bars

Sugar Free No Bake Lemon Cheesecake Bars made grain free, low carb and gluten free. Technology. Love it? Hate It? Whether you embrace it or not, it’s here to stay. One can never be completely free from technology, unless you choose to put away all devices, TV, phone and make an escape to a cabin […]

cheddar cucumber chips5 (1 of 1)

Homemade White Cheddar Cucumber Chips

White Cheddar Cucumber Chips made at home in your dehydrator! The perfect healthier chip! It’s obvious and it’s true. And if you’ve been around long enough you know I’m a chip fiend. I’ve got to get my crunchy fix at least once a week or I will go mad, or at least dive my hand […]

peanut butter cheesecake dip2 (1 of 1)

Sugar Free Peanut Butter Cheesecake Dip

Sugar Free Peanut Butter Cheesecake Dip is low in carbs and utterly divine! I’ve never met a nut I didn’t like. Well maybe chestnuts. I’m not fond of chestnuts. But every other nut in the world and I’m a fan. But I have a two boys that have nut allergies. One is just with peanuts […]

fruitless fruit snacks1 (1 of 1)

Sugar Free Fruitless Fruit Snacks

Sugar-Free Fruitless Fruit Snacks made with caffeine free herbal tea and the children will never know! When you can make a treat for your family with no calories as water, but with health benefits of herbal tea, I’d call that a huge win, wouldn’t you? ‘Course they have no idea there is no claories, nor […]

irish soda bread1 (1 of 1)

Grain Free Irish Soda Bread (Low Carb and Sugar-Free)

Grain Free Irish Soda Bread has no sugar added, and is low in carbs as well as nut free! As I’m writing this post this morning a few days before I will actually post, it is my daughters birthday. She is 12. I am in shock. Where has my baby girl gone? No more with […]

lemon mug cake2 (1 of 1)

Sugar-Free Lemon Mug Cake

Sugar Free Lemon Mug Cake made low carb, gluten free, and a single serving for portion control! Lemon lovers this is for you! If you live in New England or any place that has had frigid temperatures and a whole lot of snow over the last couple of months, you can be certain we are all ready […]

bacon cheeseburger casserole1 (1 of 1)

Bacon Cheeseburger Cauliflower Casserole

This Bacon Cheeseburger Casserole is made low carb secretly using cauliflower as the base and no one will know! All the flavors of a cheeseburger made into a layered casserole dish with the secret ingredient as the base! I do love a cheeseburger every once in a while, but I always skip the bun. I’m […]