This Easy One Pot Keto Cream of Chicken Soup with Cabbage is the most comforting and delicious soup to make in any season!
Keto Homemade Cream of Chicken Soup
If you're on the keto diet or even just on a low carb diet, using canned cream of chicken soup is not an option with the high carb count. The ingredient list contains a few things which I can't have being gluten free with multiple food sensitivities, like modified corn starch, wheat flour, soy protein, just to name a few. While my keto cream of chicken soup has none of those ingredients, it will be just as tasty and won't break your carb count for the day!
This one pot easy soup will bring you much comfort in a bowl during the long, cold winter months, but not only that, it will be so satisfying you may just need to make it on a weekly basis just to enjoy left overs for lunch! My picky husband and picky children have claimed this to be the best soup I've ever made!
Keto Soup Variations
- Make it Paleo by swapping the heavy cream with the same amount of coconut milk.
- Want it thicker? At the end of the cooking time, sprinkle in ¼ teaspoon of xanthan gum and continue to stir about 5 minutes until broth thickens.
- Change Protein choice by swapping the ground chicken with ground turkey or ground beef if you prefer.
- Don't like Radish? Swap radish with cauliflower if you prefer, but if you've never tried radish as a swap for potatoes you must give this a go!
Tools to Make Keto Cream of Chicken Soup
Dutch Oven- I love my large dutch oven because it's nice and heavy, cooks up veggies and browns meat quickly and the cover is solid so it holds its heat really well. If you were to make something that also needed to go into the oven to finish baking, you can easily just transfer it in without issue.
or a Large Stock Pot- Obviously this soup can be made in a regular stock pot since it's all made on the stove top and no oven time is required.
Meat masher- This works great to crumble any ground meat while browning it.
Meal Planning
If you love recipes like this for yourself and family, you will love my meal planning membership. Weekly low carb and/or keto meal plan sent to your inbox every Friday with shopping list. The best part about my meal planning feature is that if you aren't interested in one of the dinner meals you can swap it out for something else! You can even change serving sizes and the shopping list will adjust! It pretty amazing software and I hope you'll take advantage of it. You can have a sustainable low carb/keto lifestyle when you're well prepared and planning meals is the key! LEARN MORE TODAY!
Other Soups you might enjoy:
- Unstuffed Cabbage Roll Soup
- Quick Sausage and Pepper Soup
- Creamy Chicken Soup
- Quick Keto Pho
- Slow Cooker Turkey Rice Kale Soup
Keto Cream of Chicken Soup with Cabbage
Keto Cream of Chicken Soup with Cabbage
Ingredients
- 2 tablespoon avocado oil
- 1 cup diced onion or 125 grams
- 2 teaspoon minced garlic
- 2 pounds ground chicken I ground chicken thighs
- 4 cups chicken broth or 32 ounces
- 1 cup diced peeled radish or 168 grams
- 1 teaspoon sea salt
- ½ teaspoon black pepper
- 4 cups shredded cabbage or 280 grams
- 12 ounces heavy cream
- ¼ cup fresh parsley
- ¼ teaspoon optional to thicken: xanthan or glucomannan
Instructions
- In a large Dutch oven or large stock pot, heat the oil over medium high heat and add the onions. Cook until tender.
- Add the garlic and ground chicken and cook until the chicken is no longer pink.
- Pour in the broth, radish, salt and pepper. Cover and bring to a boil. Once boiling, uncover and simmer for 15 minutes.
- Add the cabbage and heavy cream to the pot. Cover, reduce heat to medium low and cook 15 minutes or until the cabbage is fork tender.
- Stir in the fresh parsley and taste and adjust salt and pepper. If you'd like the broth thicker sprinkle in xanthan gum or glucomannan.
Can you use almond milk instead of the heavy cream?
It would work, won't be creamy but you could.
I am eating this right now! I love it! I goofed and only bought 1 lb of chicken and used coconut milk and although recipe didnt say kale I saw your video and added it! Thank you so much .
Hi Brenda have printed this out and cant wait to try it, sounds Yum. A question please, what sort of radishes does one use ? is it Daikon or the small red radishes which would be a fiddle.
How many servings are in this recipe? Plan on trying this week.
I could see this with kielbasa, turkey sausage, even cubed tofu. Printing it out to give it a whirl. Your spinach quiche was a legendary hit...wife was VERY surprised I prepared it, frankly...
Glad to hear!