Easy Low Carb Keto Strawberry Cottage Cheese Truffles

If you’re looking for a sweet treat that’s low in carbs but high on flavor, keto strawberry cottage cheese truffles might just be your new best friend. They’re so easy to whip up, even if you’re not a seasoned kitchen pro. Trust me, if you’ve ever been hesitant about using cottage cheese in sweets, these truffles will change your mind. The best part? They won’t spike blood sugar when you have a sweet tooth!

What Makes This Recipe Great

Simple ingredients! Perfect for anyone following a Low-carb diet or keto diet.

These truffles offer a sweet burst of flavor without the sugar overload, making them a great option for anyone following a ketogenic diet or simply cutting back on carbs and sugar.

Creamy, fresh, and fruity and a very simple recipe. The cottage cheese adds a lovely creamy texture that balances perfectly with the natural brightness of the strawberries, making every bite a delightful experience.

Even if you’re not a fan of cottage cheese you will not taste it in this sugar-free treat!

No baking required. You’ll appreciate how quick and fuss-free this creamy dessert is. Just mix, chill, and enjoy.

Added protein- using cottage cheese and whey protein powder provides 5 g protein per truffle!

Nutritional information is on the printable recipe card at the bottom of this page. 

Core Ingredients and Substitutions

Cottage Cheese– This is the star ingredient that brings creaminess and a subtle tang to the truffles. For a smoother texture, you can blend it briefly with a hand blender if you prefer fewer curds.

Strawberries– I’m using freeze dried strawberries which add natural sweetness and vibrant color. If you’re in a pinch, frozen strawberries can work too—just thaw and drain them well before using. I don’t recommend fresh strawberries as they will loosen the texture and not be as strong in flavor. 

Sugar Free White Chocolate- I have used Lily’s sugar free white chocolate chips and I’ve also tested this recipe using Choczero white chocolate. Both make for a delicious truffle.

See notes below in recipe card if you want to reduce the carbs in this recipe to replace the white chocolate. I did not add any other keto-friendly sweeteners since the freeze dried strawberries and white chocolate are sweetened.

Pro Chef Tips

​#1 Use cottage cheese– I used low fat lactose free cottage cheese and you really can’t notice the difference with that and full fat cottage cheese. You could replace with ricotta cheese or plain yogurt but it will change the nutrition info below.

Since I have lactose intolerance as does my daughter, this works well but feel free to use full fat if you prefer. Non-fat cottage cheese versions may result in a drier or less creamy consistency. Be sure it’s plain cottage cheese, nothing else added. 

#2 Chill the mixture well. Chilling the mixture before shaping the truffles helps it firm up and makes it easier to roll. If you’re in a hurry, a quick 30-minute chill in the freezer can work, but avoid freezing solid.

#3 Blend ingredients in a high powered blender for a smooth texture. If you prefer a smoother truffle without cottage cheese curds, blend all ingredients together in a food processor before chilling.

It makes the truffles feel almost like a creamy cheesecake bite. I’ve not tested this recipe using an immersion blender. 

#4 Use freeze dried strawberries. Fresh and frozen strawberries may make the texture very loose and liquidy. 

Equipment:

Mixing Bowl
Hand Mixer or Food Processor (optional for smoother texture)
Measuring Cups and Spoons
Baking Sheet (for chilling)
Parchment Paper or Silicone Mat

Recipe Variations

Add Cocoa Powder:
Mix in unsweetened cocoa powder for a chocolate-strawberry truffle twist that feels like a treat from a fancy cafe.

Use Mixed Berries:
Swap strawberries for raspberries, blueberries, or blackberries, or even a mix of all for a colorful and flavorful change.

Add Nuts:
Finely chopped nuts like pecans or walnuts can add a crunchy surprise inside the truffles or as a coating.

Make It Dairy-Free:
Use mashed avocado or softened coconut cream instead of cottage cheese, though the texture will be different and less tangy.

Infuse with Mint:
Fresh mint leaves finely chopped into the mixture can add a refreshing herbal note that pairs beautifully with strawberry.

Flavor Boosters

Lemon Zest
Adding a bit of lemon zest brightens the flavor and complements the natural sweetness of the strawberries. It’s a small twist with a big impact.

Cinnamon
A dash of cinnamon warms up the flavor profile and brings a cozy dimension to the truffles, perfect for cooler days.

Chia Seeds
Mix chia seeds into the batter for a little crunch and added fiber while keeping things keto-friendly.

Almond Extract
Adding a tiny bit of almond extract can deepen the nutty flavor.

Sprinkle of Sea Salt
A subtle sprinkle of sea salt on top balances sweetness and amplifies the other flavors beautifully.

More Easy Decadent Dessert Ideas

Keto Chocolate Mousse
Rich and velvety, this mousse complements the tangy strawberry truffles with its deep chocolate flavor.

Sugar-Free Gelatin
Light and refreshing, sugar-free gelatin offers a no-fuss, complementary texture and flavor.

Almond Butter Fat Bombs
These add a more decadent, rich option that pairs nicely if you want a contrast in texture and a boost of healthy fats.

Coconut Macaroons
Soft and chewy macaroons with a hint of coconut fit perfectly on a keto dessert platter for variety.

Lemon Bars
Their tartness brings a lovely brightness that contrasts with the creamy strawberry truffles.

Easy Low Carb Keto Strawberry Cottage Cheese Truffles