Easy Sugar Free Low Carb Keto Cranberry Salsa Recipe

This Easy Low Carb Keto Cranberry Salsa needs just 7 ingredients and no cooking is required for a beautiful keto appetizer for the holidays! 

Easy Low Carb Cranberry Salsa (Keto, Sugar-Free, No-Cook Holiday Appetizer)

If youโ€™re following a keto diet or low-carb diet during the holiday season, this Easy Low Carb Cranberry Salsa is about to become one of your favorite go-to recipes.

Itโ€™s fresh, colorful, bursting with sweet flavors and savory flavors, and best of all โ€” it requires just 7 simple ingredients and no cooking at all.

When it comes to holiday meals, especially Thanksgiving dinner, Christmas gatherings, and holiday parties, appetizers often get overlooked.

Between the turkey, sides, and desserts, the oven is usually working overtime. Thatโ€™s why I love having a no-cook keto appetizer like this one ready to go.

This recipe delivers everything you want in a healthy cranberry sauceโ€“style appetizer: bright flavor, festive color, and a refreshing contrast to heavier dishes โ€” all without added sugar, sugar alcohols, or complicated prep.

Why Youโ€™ll Love This Easy Cranberry Salsa

This is not a traditional cranberry sauce, and thatโ€™s what makes it special.

Instead of a cooked, canned version loaded with sugar or corn syrup, this fresh cranberry salsa uses whole berries, fresh herbs, citrus, and a natural sweetener to balance the tartness.

Hereโ€™s why it works so well:

  • No cooking required โ€” perfect when your oven is full
  • Made in minutes using a food processor
  • Naturally sugar-free cranberry sauceโ€“style recipe
  • Keto-friendly sauce with very low g net carbs
  • Works for low-glycemic, South Beach Diet, and low-carb meal plans
  • Easy to customize based on taste buds
  • A beautiful perfect addition to any thanksgiving table

If youโ€™re a big cranberry fan like I am, youโ€™ll appreciate how this recipe highlights the natural brightness of cranberries without masking them with excess sweetness.

How to Make Easy Low Carb Cranberry Salsa

Youโ€™ll need a food processor, a cutting board, and about 10 minutes.

Step-by-Step Summary of the Steps

  1. Add whole cranberries to a food processor and pulse just until chopped โ€” do not puree.
  2. Transfer to a bowl.
  3. Stir in green onions, cilantro, jalapeรฑo, lemon juice, sea salt, and sweetener.
  4. Cover in an airtight container.
  5. Refrigerate for at least 3 hours or overnight for best flavor.

Thatโ€™s it.

The flavors continue to develop the longer it rests, making it ideal for make-ahead holiday meals.

keto cranberry salsa

Fresh Cranberries vs. Canned Version

Most people grew up with canned cranberry sauce, and while itโ€™s nostalgic, itโ€™s also packed with sugar and offers very little nutritional value.

This homemade cranberry sauce alternative keeps the cranberries raw, which preserves their texture and gives this salsa its signature pop.

You can find fresh cranberries at the grocery store throughout the fall and winter months. If youโ€™re using frozen cranberries, simply thaw them to room temperature and drain off any excess liquid before starting.

Ingredient Notes & Flavor Options

This recipe uses simple ingredients you may already have on hand, but thereโ€™s also room to adjust based on preference.

Feel free to place the entire recipe over a block or two of cream cheese and serve with my savory Low Carb Herb Biscotti or Keto Crackers or even on this Quick Keto Toast. 

Sweetener Options

I prefer monk fruit or a low-carb sweetener like lemon stevia for a clean taste and low glycemic index. Start small and adjust โ€” cranberry recipes always benefit from tasting and tweaking.

You can also experiment with:

  • Your sweetener of choice
  • A blend of monk fruit and stevia
  • Avoiding sugar substitutes that contain maltodextrin

Citrus Flavor

This recipe uses lemon juice, but you can swap or enhance with:

  • Orange zest
  • A splash of orange juice (very small amount)
  • Lime juice for extra brightness
  • A drop of vanilla extract or little orange extract for warmth

Heat Level

For those who like a little heat, jalapeรฑo is perfect. Adjust to:

  • Mild (remove all seeds)
  • Medium heat
  • Or skip entirely if serving a crowd

Serving Ideas for Holiday Meals

This low-carb cranberry salsa is incredibly versatile.

Classic Option

Dairy-Free Option

Pair with low-carb meal platters

Serve on cucumber rounds

Holiday Spread

  • Use as a topping for holiday turkey
  • Add to leftover turkey wraps
  • Serve alongside other keto recipes and appetizers

Itโ€™s also a great way to use up leftover cranberry sauce ideas โ€” though I doubt youโ€™ll have leftovers for long.

This Easy Low Carb Ketoย Cranberry Salsa needs just 7 ingredients and no cooking is required for a beautiful keto appetizer for the holidays!ย 

Storage Tips

Store this healthy cranberry sauceโ€“style salsa in an airtight container in the refrigerator for up to 5 days. The flavors deepen over time, making it even better the next day.

Nutrition & Diet Notes

This recipe fits beautifully into a keto lifestyle, low-carb journey, and even weight-loss focused plans thanks to its low calorie count and minimal carbohydrates.

  • Very low net carbs
  • Naturally low glycemic index
  • Supports weight loss goals when paired with protein and fat
  • No raw honey, no refined sugar, and no artificial fillers

As always, nutritional information is provided as a courtesy and is not medical advice.

Can I make this ahead of time?

Yes! In fact, it tastes better after sitting for a few hours or overnight.

Can I use orange instead of lemon?

Absolutely. Try fresh orange zest or a tiny splash of juice for a sweeter profile.

Is this like traditional cranberry sauce?

Not exactly โ€” this is fresher, brighter, and more versatile, closer to a cranberry relish or salsa than a keto cranberry sauce recipe.

Can I add chia seeds?

You can, but I prefer the texture without them.

Whether youโ€™re serving it at Thanksgiving, Christmas, or a New Yearโ€™s gathering, this is a great option for anyone wanting a flavorful, keto-friendly appetizer that everyone โ€” low carb or not โ€” will enjoy.

Scroll to the bottom of the page for the complete printable recipe card, ingredient amounts, and serving size details.

Low Carb Keto Cranberry Salsa

Print Recipe Pin Recipe Rate this Recipe
No ratings yet

Low Carb Cranberry Salsa

Thisย Easy Low Carb Cranberry Salsaย proves that holiday food doesnโ€™t need to be complicated, sugar-loaded, or stressful. With just a handful of ingredients and no cooking required, itโ€™s one of the easiest ways to bring something fresh, festive, and beautiful to the table.
Prep Time5 minutes
Servings: 12 @ 2 tbsp each
Calories: 11kcal
Author: Brenda Bennett |Sugar Free Mom

Ingredients

  • 8 ounces cranberries fresh or frozen and thawed
  • 1/3 cup green onions chopped
  • 1/4 cup cilantro fresh, minced
  • 1 jalapeno seeds removed, minced
  • 2 tbsp lemon juice
  • 1/2 tsp sea salt
  • 1/2-1 tsp lemon stevia or to taste

Instructions

  •  Place cranberries in a food processor and process until just chopped, not pureed.
  • Place chopped cranberries in a bowl and stir in remaining ingredients.
  • Cover and refrigerate 3 hours or overnight.
  • Serve over cream cheese with low carb crackers or serve onto slices of cucumber for a dairy free appetizer. 

Video

Notes

2 g net carbs per serving. One serving is 2 tablespoons.
Midlife Macrosโ„ข Approved!ย 
This recipe was first published in November 2018.

Nutrition

Serving: 1serving @ 2tbsp | Calories: 11kcal | Carbohydrates: 3g | Protein: 0.2g | Fat: 0.04g | Saturated Fat: 0.004g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.01g | Sodium: 98mg | Potassium: 30mg | Fiber: 1g | Sugar: 1g | Vitamin A: 74IU | Vitamin C: 6mg | Calcium: 4mg | Iron: 0.1mg
Tried this recipe?Mention @sugarfreemom and tag #sugarfreemom, I’d love to see your dish!
selfie

About Brenda

Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach, and certified Life Coach. She has been Sugar Free & refined-carb free for 20 years and is the author of four cookbooks: Sugar-Free Mom, Naturally Keto, The 30-Day Sugar Elimination Diet, and her newest release, Good, Better, Best (2025). Her work focuses on helping women detox from sugar, eliminate cravings, balance blood sugar, and lose weight while enjoying delicious, nutrient-dense whole foods. Brenda is also the creator of the Midlife Macroโ„ข Method and the weekly Midlife Macro Meal Plansโ„ข, designed specifically for women in perimenopause and menopause who want simple, high-protein, low-carb meals to support hormones, metabolism, and long-term health.She is the founder of the Sugar Free Fresh Start course and the Sugar Free Mom Tribe membership.

Related Posts

7 Comments

  1. For my husband and I, cilantro has a bitter taste. Is there a substitute or is it really necessary

    1. Made this for Thanksgiving. It was A HIT! People went and got what was left of the appetizer table to eat instead of the sweet stuff.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating