Ketogenic Low Carb Meal Plans sent right to your email each week!
Low-Carb and Keto Thanksgiving
There is no doubt about it, YOU CAN STAY LOW CARB AND/OR KETO ON THANKSGIVING! It might be a new idea for you to stick to your new lifestyle but if you truly want to, there is no reason you can't be successful and still enjoy the holiday! I've done it for years by planning ahead and you can do it too! This weeks menu has all your favorites for Thanksgiving and it's as simple as just food shopping and prepping ahead.
Making a commitment is not just half the battle, but 90% of it. Once committed you can have a wonderful day. Make it about family and fellowship rather than all about the food. Below is a a recording of some other tips and tricks for keeping it low carb keto on Thanksgiving.
Week 48 menu is up today and will be emailed to members. SIGN UP HERE!
Meal Plan Membership
If you love my recipes for yourself and family, you might be interested in my meal planning membership. Weekly low carb keto dinner meal plan sent to your inbox every Friday with shopping list. The best part about my meal planning feature is that if you aren't interested in one of the dinner meals you can swap it out for something else! You can even change serving sizes and the shopping list will adjust! It pretty amazing software and I hope you'll take advantage of it. You can have a sustainable low carb/keto lifestyle when you're well prepared and planning meals is the key! LEARN MORE TODAY!
Since January 1st I've added a meal planning membership that provides you a weekly menu plan with detailed shopping list. Once you receive the meal plan in your email, all you have to do is print the shopping list. You get the new weeks menu each Friday and the week begins on Sunday so that allows you to food shop Friday or Saturday to get ready for the week ahead.
Unlike other meal plans you may have tried, this meal plan is adjustable! This means if you're not crazy about a particular meal, you can swap it out for something else and the best part is that the shopping list adjusts accordingly! Besides that, if you don't have a large family like I do, you can adjust the servings of all the meals and again the shopping list will adjust. It's pretty amazing software!
Here's a glimpse of just a few recipes that are on our meal plan this next week ahead!