Healthy Mini Turkey Meatloaves: Gluten Free

 

Looking for a family friendly and easy weeknight meal? This is a winner! My kids and picky hubby love these little mini personal meatloaves. One is a perfect portion for a healthy dinner with some veggies, salad and healthy carb.

This recipe is an adaption to my older recipe called, Turkey Meatloaf Muffins. Reason for the adaption? The muffins use only a pound of meat and only make 10, BUT they are UNDER 100 calories for 1 and only 3 Weight Watchers points for one so super perfect for a lunch meal. Also it uses whole wheat bread crumbs so I changed that as well.

These are easy to make ahead and freeze once cooled in a gallon bag. I live for make ahead meals, don’t you? So nice to pull out of the freezer when your dinner plan flew out the window due to sickness or something else in life as a momma!
USA Pans 8-c. Nonstick Mini Loaf Panel Pan

USA Pans 8-c. Nonstick Mini Loaf Panel Pan

When I made the older recipe in the muffin tin I didn’t have this cute little mini loaf pan. As soon as the hubby bought me one  I’ve found lots of uses for it.

Do you have a cute mini loaf pan? If not why not get yourself a gift for Christmas! :)

 

Nutrition Info

Servings: 12* Calories per serving: 194* Fat: 11g* Cholesterol: 114mg* Sodium: 364mg* Carbs: 3g* Fiber: 1g* Sugars: 0g* Protein: 20g* Points+: 5*

 

Healthy Mini Turkey Meatloaves: Gluten Free

Ingredients

  • 2 1/2 pounds ground turkey
  • 2 eggs
  • 1/2 cup milk, 1%
  • 1/2 cup rolled oats, gluten free
  • 1/2 cup Parmesan cheese, grated
  • 2 tablespoons flaxseed meal
  • 1/4 teaspoon pepper
  • 1 teaspoon salt
  • 2 teaspoons garlic powder

Directions

  1. Preheat oven to 350 degrees.
  2. Combine all ingredients in a bowl and mix well.
  3. Spray a 12 capacity mini loaf pan with cooking spray.
  4. Bake for 45 minutes!

 

 

 

This entry was posted in entrees and tagged , , , by Brenda. Bookmark the permalink.

About Brenda

Hi! Welcome! My name is Brenda and I am a mom to 3 beautiful children, a puppy and a picky husband who I absolutely adore after almost 15 years! Over the course of the last 25 years of my life, (Yikes I'm feeling OLD!) and numerous diet failures, yo-yo-ING weight, crying and praying to God for a solution to maintain a healthy weight and stop the cravings, I have come to the decision that I simply cannot have certain sugars in my life! (To read my full story see, MY SUGAR-FREE JOURNEY.) YES, it is true, no white sugar and other products that contain it. BUT that has not stopped me from enjoying this life! My passion is cooking and I love entertaining friends and family, which makes it pretty cool that I can always try out new, healthy (insert sneaky laugh here) recipes on them!! SO finally after quite some years experimenting and creating recipes without white sugar and white flour, and receiving requests for these very recipes, this blog has come to be! If you are a woman who has recently lost weight and desires to maintain it, you will find encouragement and fabulous recipes here! If you a mom who is struggling to take that baby weight off, you will find help here! You may not even need to lose weight but you desire healthier recipes for yourself and family, you are at the right place! If you still desire to get to that goal weight (yep, that's me!) but still love to entertain (me again!) and don't know what to make, seek no further-- Sugar-Free Mom is the site for you my friend! Come on in and enjoy! Blessings, Brenda

6 thoughts on “Healthy Mini Turkey Meatloaves: Gluten Free

  1. I have this exact pan, and I LOVE it!!
    What kind of ground turkey do you use? I have Jenni-O in my area and it comes in 93/15, 99/1, 85/15 and in chub 90/10.
    What did you use for these stats?

  2. Pingback: Turkey Meatloaf | Hungry Like the Wilf

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