Sugar Free Spiced Iced Chai Coffee Latte

A Spiced Iced Chai Coffee Latte is easy to make at home where you can control the flavors and make it sugar free of course!


Chai lattes are often made with tea but this one is made for the coffee lovers! Often ordering chai lattes at coffee shops can be full of calories, sugar and fat so not the best choice when trying to lose weight. But making a version at home is super easy, you just need a few spices to make it come alive.


This recipe can be made with caffeinated or decaf coffee, using a French Press or a coffee maker or adapted to make stronger or lighter for your preference. Using only 1/2 cup evaporated milk will give you a stronger coffee or lighten it by adding a full cup.


Here’s a French Press I found that looks great!
Bodum 51-oz. Bean Iced Coffee Press, Black
Bodum 51-oz. Bean Iced Coffee Press, Black

You can also use any milk of choice instead of evaporated milk, but the canned evaporated milk will provide a creamy smoother beverage than just using milk.


Top with whipped cream and add some cinnamon and you’ve got a special treat for guests or just yourself!

Nutrition info is based on only using a half cup of evaporated milk, but if you like it lighter use 1 cup instead. Also if you decide to skip the whipped cream topping the nutrition info will be less.

5.0 from 1 reviews
Sugar Free Spiced Iced Chai Coffee Latte
Nutrition Information
  • Serves: 4
  • Serving size: 1 cup
  • Calories: 77
  • Fat: 6g
  • Saturated fat: 3g
  • Carbohydrates: 4g
  • Sugar: 4g
  • Sodium: 43mg
  • Protein: 3g
  • Cholesterol: 22mg
Recipe type: Beverage
Prep time: 
Cook time: 
Total time: 
A Spiced Iced Latte is perfect for a hot summer day and a lot less expensive to make at home!
  • 3/4 cup ground coffee
  • 1 tablespoon ground cardamom
  • 1 tablespoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon allspice
  • 1/4 teaspoon ground cloves
  • pinch salt
  • 1/2- 1 cup canned evaporated milk
  • 1/2 cup whipping cream
  • 1/2 teaspoon liquid vanilla creme stevia
  1. Add coffee and spices to a french press.
  2. Pour 4 cups very hot water into a French Press and allow to steep 4 minutes before pressing plunger down.
  3. Transfer hot coffee to a large mason jar or pitcher and allow to cool slightly. Chill in refrigerator 30-60 minutes.
  4. Pour in evaporated milk or milk of choice.
  5. Serve on ice in mason jars or glasses.
  6. Add sweetener of choice to each glass.
  7. Pour whipping cream and stevia into a stand mixer and whip until peaks form. Top each glass or jar with whipped cream and a sprinkle of cinnamon if desired.
This can also be brewed in a regular coffee pot instead of a French Press. After brewing, proceed with recipe. Weight Watchers Points+: 2*





    • Brenda says

      As I stated above you can sub it for whatever milk you like. All milks have natural sugars.I use products that contain natural sugars such as milk, plain Greek yogurt etc.

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