Low Fat Crock Pot Chicken Taco Chili

 

 

Who doesn’t love an easy crock pot meal that doesn’t require any prior cooking before it does into the crock? No one! Just what I thought! Well this recipe is for you, especially those of who who have never or rarely ever use your crock pot or have had a failed recipe in a crock pot and don’t trust it anymore!

This recipe is a foolproof, winning, delicious, family friendly recipe!

 

 

 

Since the New Year, bringing you more crock pot recipes has been a goal of mine. At least once a week you’ll be seeing a new crock pot recipe coming your way. Crock pot cooking can be challenging, especially because if it bombs and tastes terrible you won’t know for about 6-8 hours then you have to whip something else up for dinner!

So in case you don’t see a crock pot recipe weekly, you’ll know why! It may have bombed and I have to start over again. I can promise you this, I will NEVER post a crock pot recipe that tastes dry, isn’t family friendly, tastes just OK or doesn’t win my picky hubby over. Never. Period.

With that being said, send me some crock pot requests! I’m ready to take some meals on!

 

Oh and if you’re wondering what those chips are doing in my chili that I ate, well, well, let me tell you! I found them at Aldi’s and they are brown rice Chips! Yep and delish!

Other crock pot recipes you might like:

Nutrition Info

Servings: 8 cups* Calories per cup: 382* Fat: 2g* Cholesterol: 49mg* Sodium: 950mg* Carbs: 59g* Fiber: 14g* Sugars: 7g* Protein: 36g* Points+: 9*

 

Low Fat Crock Pot Chicken Taco Chili

Ingredients

  • 1 (15.5 ounce) can black beans, rinsed, drained
  • 1 (15.5 ounce) can kidney beans, rinsed, drained
  • 2 garlic cloves, minced
  • 2 cups salsa
  • 1 (14.5 ounce) can diced tomatoes
  • 10 ounce package frozen corn
  • 2 tablespoons dried minced onion
  • 2 tablespoons taco seasoning
  • 1 tablespoon chili powder
  • 1 tablespoon cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 24 ounces boneless chicken breasts
  • optional toppings: fresh chopped cilantro, sour cream, shredded cheese

Directions

Add all ingredients except chicken to your crock pot. Stir together well. Place your chicken breasts on top of all the ingredients in the crock and cook on high 6 hours or low 10 hours. 30 minutes to an hour before serving, take your chicken out of the crock pot onto a cutting board. Using two forks shred chicken and place back into crock pot and stir together well. Sprinkle fresh cilantro on top to serve as well as any other additional toppings.

 

This entry was posted in Chicken, crock pot, entrees, gluten free and tagged , , by Brenda. Bookmark the permalink.

About Brenda

Hi! Welcome! My name is Brenda and I am a mom to 3 beautiful children, a puppy and a picky husband who I absolutely adore after almost 15 years! Over the course of the last 25 years of my life, (Yikes I'm feeling OLD!) and numerous diet failures, yo-yo-ING weight, crying and praying to God for a solution to maintain a healthy weight and stop the cravings, I have come to the decision that I simply cannot have certain sugars in my life! (To read my full story see, MY SUGAR-FREE JOURNEY.) YES, it is true, no white sugar and other products that contain it. BUT that has not stopped me from enjoying this life! My passion is cooking and I love entertaining friends and family, which makes it pretty cool that I can always try out new, healthy (insert sneaky laugh here) recipes on them!! SO finally after quite some years experimenting and creating recipes without white sugar and white flour, and receiving requests for these very recipes, this blog has come to be! If you are a woman who has recently lost weight and desires to maintain it, you will find encouragement and fabulous recipes here! If you a mom who is struggling to take that baby weight off, you will find help here! You may not even need to lose weight but you desire healthier recipes for yourself and family, you are at the right place! If you still desire to get to that goal weight (yep, that's me!) but still love to entertain (me again!) and don't know what to make, seek no further-- Sugar-Free Mom is the site for you my friend! Come on in and enjoy! Blessings, Brenda

15 thoughts on “Low Fat Crock Pot Chicken Taco Chili

  1. I can’t wait to make this one! I love chili in all forms and I got a new slow cooker for Christmas. I try to use it at least once a week. I bet fire-roasted tomatoes would be great in this one!

  2. can we use frozen chicken breasts in the crock pot for this recipe? did you make it using thawed breasts? just wondering what would be better…I have all the ingredients and would love to throw this together for tonights dinner but only have 24 oz frozen chicken :)

  3. Love it! I made it without the taco seasoning (only because I didn’t have that) and forgot about it. My husband loved it anyway. Great, easy quick meal. Thanks!!!

  4. Brenda, the brown rice chips in the pic that are from Aldi’s. Do you know what brand they are? I want to see if my Aldi carries them. thx!

  5. Pingback: Weight Watchers Friendly, Family Friendly, Clean Meal Plan 3-10-13 | SugarFreeMom.com

  6. Thankyou so much, have done two of your recipes this week and both have been met by applause (which means a lot in my house). Especially to get my middle child eating, it’s a miracle, he is sooooo fussy. Am trying this one tomorrow night so wish me luck to get the trifecta!!

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