truffles Archives - Sugar-Free Mom

Keto Sugar-Free Red Velvet Cheesecake Truffles Recipe

Brenda Bennett — Tue, 23 Jan 2024 11:50:27 +0000

Sugar-Free Red Velvet Cheesecake Truffles are an easy, no bake, keto, low carb treat! Just 3 g net carbs for 2 cheesecake bites!

Sugar Free Red Velvet Truffles

Valentine’s day is just around the corner! Do you have a special treat planned to make for the loves in your life?

I take every opportunity when a special occasion comes around to make a new sugar free recipe that not only appeals to my sweet tooth, but also can compete with store bought desserts!

I don’t know how it happened, but my 3 kids think Valentine’s day is about them. I guess it might be the fact for years I don’t just give the hubby a homemade gift, I give the kids something too. So I guess that’s my fault.

But just giving my hubby a treat like these keto red velvet truffles without sharing with the kids, there would be an uproar in my house for sure.

Sugar Free Chocolate

I remember the very first Valentine’s Day I was newly sugar-free. I really had no clue about anything that might spike blood sugar or had unhealthy ingredients in it and neither did my hubby.

He bought me some store bought sugar-free chocolate candy for Valentine’s day. I was thrilled, until…..about an hour later when the stomach cramps began.

I had no idea how Maltitol or other sugar alcohol products worked if you ate more than a little of it and in my body, it was not good.

I ate just one too many of those sugar-free candies! While I was so happy they were sugar-free and it was chocolate and I was desperate after months of no treats at all, portion control was thrown to the wind.

I’m sure you can imagine the evening wasn’t spent very romantically.

It was after that horrible learning experience regarding store bought sugar-free candy, that I made the decision to make my own low carb desserts without nasty artificial sweeteners at home.

I did some research and found stevia wouldn’t cause those adverse side effects. I never realized how artificial sweeteners were still causing me cravings even though I was following a low carb lifestyle.

I felt the sugar cravings were just as bad as when I was eating regular sugar.

I’ve never looked back once I learned that and so that is how I started using stevia in all my gluten free, sugar free treats, like keto cookies and even cream cheese frosting.

I love the fact that you can also find the liquid stevia in many different flavors. Since then I’ve also added a few more natural sugar free sweeteners to my repertoire, like Allulose, Monk Fruit and erythritol.

My Sweetener Guide explains them all and I have a conversion chart for you too!

It doesn’t matter to me that I have to make my own special treats for Valentine’s Day. I’d rather know what I’m indulging, made with simple ingredients and isn’t going to make me sick, especially on Valentine’s Day.

These are one of the best keto Valentine’s day dessert around because they are super easy to make, no baking needed and I’m sure my hubby or yours could easily make them as well!

Can I make these cheese cake truffles dairy free?

Yes if you want to make these dairy free, you certainly can!

Just replace the heavy cream with canned coconut cream and replace the cream cheese with vegan cream cheese. A good choice we’ve used for my daughter is the Daiya brand.

Natural Red Food Color vs Red Dye 40

If you really want that deep red color for red velvet desserts, you do need to add a little bit of coloring.

Red dye 40 is an artificial food coloring common in dairy products like ice cream, yogurts and popsicles, sweets like candy, chewing gum and cereals and things like sports drinks, energy drinks and even whey protein powders.

It’s considered safe by the FDA, but some research has linked it to allergies, migraines and even behavioral problems like ADHD in children.

Since we have lots of allergies from mold, pollen, dust, and my youngest with tree nut and peanut allergies, I stay away from anything with Red Dye 40 in it.

I’ve found this natural food coloring on Amazon and at Whole Foods as a perfect choice to using artificial food coloring and it’s worked really well to color my baked keto desserts and no bake desserts beautiful red for my low carb red velvet creations!

More Valentine Red Velvet Recipe you might like:

A Keto Red Velvet Cake for Couple’s

Red Velvet Cheesecake for two

Raspberry Cheesecake truffles

Sugar Free Red Velvet Cake with Molten chocolate

Here are even more tasty keto-friendly recipes for Valentine’s:

Tiramisu Mug Cake for Two

Strawberry Cheesecake Jars

Caramel Lava Cakes

Chocolate Lava Cakes for Two

Keto Low Carb Red Velvet Cheesecake Truffle Recipe

Keto Low Carb Red Velvet Cheesecake Truffles

Servings truffles

Calories 132kcal

Author Brenda Bennett

Ingredients

8 ounces unsweetened baking chocolate
6 ounces heavy whipping cream
8 ounces softened cream cheese or room temperature
1 tsp vanilla extract
2 tsp chocolate liquid stevia or vanilla
pinch salt
1/2 tsp natural red food coloring
12 ounces 85% dark chocolate or Lily's sugar free chocolate for coating
1/4 cup sugar free chocolate chips Optional

Instructions

Place chopped chocolate in a heat-proof bowl and add cream. Set bowl over a small saucepan over simmering water. Stir until melted and smooth. Remove from heat and set aside.
Place the cream cheese, vanilla extract, and stevia into a stand mixer. Blend on medium until smooth. Add salt and a few drops of red food coloring. Blend again until combined. Pour in the cooled, melted chocolate and blend on medium speed until incorporated. Add more red food coloring until desired color. Stir in optional chocolate chips if desired.
Use a 1-1/4-inch mini cookie scoop and make 60 small 1 inch balls of cream cheese mixture or make them bigger if you choose to make less Place them on two parchment paper-lined baking sheets. Freeze for one hour or overnight.
Melt chocolate for outer coating by placing in a microwavable dish and heat in 30-second intervals, stirring after each, then heating for another 30-seconds until completely smooth—could take up to 2 minutes.
Dip red velvet truffles into melted chocolate, one at a time. Use a fork to remove and place back on parchment-lined baking sheet. Once all are coated with chocolate, refrigerate for 30 minutes to one hour, or until ready to serve.

Video

Notes

Nutritional information includes chocolate outer coating. Optional chocolate chips are not included.

Net carbs for 2 truffles: 3g

This recipe was first published on my blog in February 2016 and updated with video in February 2019.

Nutrition

The post Keto Sugar-Free Red Velvet Cheesecake Truffles Recipe appeared first on Sugar-Free Mom.

Sugar-Free No Bake Raspberry Cheesecake Bites

Brenda Bennett — Thu, 07 Apr 2022 10:31:42 +0000

These Sugar Free No Bake Raspberry Cheesecake Bites are low carb, keto, gluten free and the prettiest of candies for special occasions!

Sugar Free Keto Cheesecake Bites

These amazing grain free, sugar free cheesecake truffles have the creamiest of centers, and all the flavor of raspberry without any seeds getting in your teeth!

When I think of favorite kinds of candy for enjoyment I’ve always been one to love a soft center. Before I was sugar free ( about 18 years ago now) the hubby would buy me a box of chocolates for Valentines Day.

By the next day or so he’d look in that box and what do you think he’d find?

Practically all the candies would have one bite in them. Yep. That’s how I roll.

I was searching for only the ones I liked and left them flat in the box just like that if they didn’t appeal me!

When I first went sugar free my hubby was so sweet to buy me a box of Russel Stovers sugars free chocolate candy box for Valentines day.

I had no idea that if you ate too many of those sweetened with Maltitol or Sorbitol, you were headed to some serious GI distress shortly after.

I learned the hard way and decided I’d never put myself through that agony again. So I created my own delicious Valentine’s candy with a soft center and no GI distress!

Easy Sugar Free Candy

More often than not I was left dissatisfied with a box of store bought sugar free chocolates. I’d much prefer a creamy soft candy to a hard or even caramel filled centered candy.

So this recipe is a little mix of both of my favorites. A soft smooth center and of course CHOCOLATE coated!

While these need to stay refrigerated until ready to serve since they contain cream cheese, they are worth it!

Looking for more Easy Truffle Recipes? Check out my eBook, No Bake Sugar Free Truffle Recipes!

How to Avoid Raspberry Seeds in Teeth

One of the reasons my hubby has ALWAYS hated raspberry anything is because of the tiny seeds that get in his teeth. I, on the other hand love fresh raspberries, and the little tiny seeds don’t bother me at all.

But I knew when creating this recipe I could not use fresh or frozen raspberries or my man would not even try one bite. Raspberry extract to the rescue!

He has claimed these, “The Best Dessert you’ve ever made!”

From the picky hubby who is a white sugar loving man, that is a pretty good sign you and your family may like these too!

How to Make Raspberry Cheesecake Bites

Ingredients

You need cream cheese, low carb sweetener, heavy cream, raspberry extract, salt, natural food coloring (optional), coconut oil and sugar free chocolate.

Directions

In a stand mixer blend the cream cheese and Swerve together until smooth.

Add the cream, stevia, salt and raspberry extract, natural food coloring until combined well.

Slowly add in the coconut oil and continue to blend on high until it’s incorporated.

Scrape down the edges of the bowl to make sure it’s all mixed well.

Using a 1- 1/4 inch mini cookie scoop, scoop batter onto a parchment lined baking sheet.

Makes 40 balls. Freeze these for 1 hour before coating with melted chocolate.

Drop one cheesecake bite into melted chocolate at a time and place on parchment lined pan. Refrigerate for another hour.

Must be kept refrigerated until ready to serve.

Sugar Free Raspberry Cheesecake Bites

Sugar Free No Bake Raspberry Cheesecake Bites

Prep Time 15

Servings cheesecake bites

Calories 59kcal

Author Brenda Bennett | Sugar-Free Mom

Ingredients

8 ounces cream cheese softened
1/2 cup Monk Fruit Allulose confectioners sweetener
2 tablespoons heavy cream
1 teaspoon vanilla liquid stevia
pinch salt
3 teaspoons raspberry extract
few drops of natural red food coloring
1/4 cup coconut oil melted
10 ounces sugar free chocolate chips melted

Instructions

In a stand mixer blend the cream cheese and sugar free confectioners sweetener together until smooth.
Add the cream, stevia, salt and raspberry extract, natural food coloring until combined well.
Slowly add in the coconut oil and continue to blend on high until it’s incorporated.
Scrape down the edges of the bowl to make sure it’s all mixed well.
Using a 1- 1/4 inch mini cookie scoop, scoop batter onto a parchment lined baking sheet.
Makes 40 balls.
Freeze these for 1 hour before coating with melted chocolate.
Drop one cheesecake bite into melted chocolate at a time and place on parchment lined pan.
Refrigerate for another hour.
Must be kept refrigerated until ready to serve.

Video

Notes

This recipe was first published February 2015 and updated with video 2018.

Nutrition

The post Sugar-Free No Bake Raspberry Cheesecake Bites appeared first on Sugar-Free Mom.

Low Carb Dairy-Free Raspberry Truffles

Brenda Bennett — Mon, 23 May 2016 10:00:00 +0000

Just 6 ingredients are needed to make these low carb, dairy-free Raspberry Truffles! Thank you to Driscoll’s for sponsoring today’s post!

If you had told me a year ago, I could make a creamy truffle without using cream cheese or any dairy for that matter, I would have called your bluff. I just didn’t think it was possible or that a dairy free truffle could even compete with a traditional one.

Now don’t get me wrong here, I’m a dairy lover all the way. I enjoy dairy products regularly, but I need to limit how much dairy I can have on a daily basis. I also receive comments from many readers asking how to make some of my recipes dairy free. So today’s recipe is for all of you who may have allergies to dairy, but even if you don’t and may be skeptical, I dare you to try them and NOT be shocked at how creamy these are!

These aren’t just any truffles either, these are special. Special because of the little surprise of a fresh berry in the center of each.

Driscoll’s berries are the finest! Every time I purchase a package they are perfection; sweet and juicy like no other!

I made these for Mother’s Day at my home this year and many of you know, none of my family is low carb or sugar free. My sister in law and her mother loved these truffles! They felt there was just enough sweetness and they loved the texture.

While my dad (Italian from Rome who loves his bread and pasta) enjoyed the flavor, he’s not much of a dessert kind of man and said they were too big for him. So he cut one in half, ate half and said, “Wow these are really good, I’m going it eat the rest of it!” I knew if these could pass the picky dad test, we had a winner!

These truffles are a wonderful solution to those times when you need a dessert, have no idea what to make and have little time to make something. They come together so quickly in the food processor. The most time needed is really to let them get cold enough before coating with melted chocolate.

Check Out my Video to see How Easy these really are!

For more fantastic berry recipes check out Driscolls.com! Enter for a chance to win the Sweetest Berry Sweepstakes!

Brenda’s Notes:

These truffles in the pictures are large and I made just 12. But the consensus of my family and friends said they were a bit too large. Use a small cookie scoop and this recipe will make 24 truffles.
You don’t need the berry flavored stevia, you can use plain stevia or vanilla flavor, but it adds a bit more berry flavor than simply just using the extract.
I’ve given the nutrition info using 85% dark chocolate as it has lower carbs in it than using sugar free chocolate such as the brand Lily’s Sweets. I don’t feel there is a difference in taste in using either chocolate but if you want less carbs , the 85% is the way to go.

Low Carb Dairy-Free Raspberry Truffles

Prep Time 20

Total Time 20

Servings

Calories 134kcal

Author Brenda Bennett | Sugar-Free Mom

Ingredients

1 cup fresh Driscoll's raspberries
1 cup cashew butter unsweetened
2 tbsp melted coconut oil
1/2 tsp berry liquid stevia
1/2 tsp raspberry extract
pinch salt
8 ounces 85% dark chocolate for outer coating

Instructions

Place raspberries, cashew butter, coconut oil, stevia, extract and salt into a food processor and process until smooth.
Use a cookie scooper to make 24 truffles, press in 1 raspberry into the center of each.
Place on a parchment lined baking sheet and freeze for 30 minutes.
Melt chocolate to coat truffles, by placing in a microwaveable bowl for 30- 60 seconds, stir until smooth.
Use a skewer to place one truffle at a time into melted chocolate.
Tap off excess chocolate and place back on baking sheet.
Drizzle with a little more chocolate if desired.
Keep refrigerated.

Notes

Net Carbs: 5.4g

Nutrition

This post has been sponsored by Driscoll’s with whom I am honored to be in partnership with. All opinions are 100% my own and always will be. Thank you for supporting the brands I enjoy working with.

The post Low Carb Dairy-Free Raspberry Truffles appeared first on Sugar-Free Mom.

5 Low Carb Sugar-Free Recipes & 4 Round Ups You Don’t Want To Miss!

Brenda Bennett — Thu, 07 Apr 2016 10:00:00 +0000

Low Carb Sugar-Free Recipes & Round Ups You Don’t Want To Miss!

Every so often I need to create a super duper round up post of all the excellent sugar-free and low carb recipes and collections I’m creating for the other sites I write for.

If you are a subscriber to my weekly Saturday newsletter, then you may have possibly seen some of these scrumptious creations all ready. Even if you have, it doesn’t hurt to remind you of these since you won’t be able to search for them here on my website.

Here’s to a new Spring season ahead and lots of yumminess coming your way!

Low Carb Banana Chia Pudding

Low Carb Banana Cream Pie Smoothie

Buffalo Chicken Salad Stuffed Avocado

Sugar-Free Mint Chocolate Chip Ice Cream

Low Carb Banana Ricotta Mousse

27 Savory Low Carb Recipes Using Lemon

8 Low Carb Instant Pot Recipes

21 Sugar-Free Low Carb Truffle Recipes

17 No Bake Sugar-Free Low Carb Mousse Recipes

The post 5 Low Carb Sugar-Free Recipes & 4 Round Ups You Don’t Want To Miss! appeared first on Sugar-Free Mom.

Sugar-Free Mint Chocolate Truffles (Low Carb, Keto)

Brenda Bennett — Thu, 05 Feb 2015 11:00:00 +0000

These Sugar-Free Mint Chocolate Truffles are an easy, no bake recipe that is keto, low carb, grain free and gluten free!

Just something about chocolate around Valentine’s Day that gets everyone excited. Although it doesn’t have to be Valentine’s day to enjoy these little chocolatey truffles.

There an are an easy crowd pleaser and family favorite!

If you’re not a fan of mint you can certainly leave it out and these will just be chocolate truffles, but adding a little peppermint extract and my favorite liquid stevia from Sweetleaf jazzes up the typical truffles from ordinary to extraordinary!

Whether you enjoy a Valentine’s date night out with your significant other or you are staying home as a family, these truffles make the best after dinner treat. All made without sugar, low in carbs, grain and gluten free!

Other Recipes you might enjoy for Valentine’s Day:

Sugar-Free Mint Chocolate Truffles

These simple truffles will be just the thing to curb your sweet tooth.

Prep Time 30

Servings truffles

Calories 121kcal

Author Brenda Bennett

Ingredients

1/2 cup heavy cream
8 tablespoon butter unsalted
12 ounces sugar free chocolate bar unsweetened, Lily's brand
1 teaspoon Sweetleaf Liquid Peppermint Sweet Drops
1/2 teaspoon peppermint extract
1/4 teaspoon salt
1.5 cups sugar free chocolate chips Lily's brand
Sugar Free Sprinkles optional

Instructions

Over medium low heat, add the cream and butter to a saucepan. Stir it until it melts and the cream simmers.
Remove from heat and add in the chocolate bar, sweetener drops, extract and salt. Stir until all melted and combined well.
Pour mixture into a bowl and refrigerate until firm enough to mound into a spoon, about 30 minutes.
Line a baking sheet with parchment paper and scoop the chocolate mixture by tablespoons. Cover and refrigerate again for another 30 minutes.
Roll each mound until smooth and freeze for 20 minutes.
Melt the chocolate chips and dip each truffle in melted chips one at a time. Remove with a fork, shake off excess chocolate, and return to baking sheet.
Sprinkle optional pink sugar free sprinkles on top.
Refrigerate until firm, about 1 hour.

Notes

Total Carbs & Net Carbs= 3 grams for 1 truffle

Nutrition

The post Sugar-Free Mint Chocolate Truffles (Low Carb, Keto) appeared first on Sugar-Free Mom.