Mason Jar Spiralized Waldorf Salad

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Mason Jar Spiralized Waldorf Salad Even when the weather is chilly, munching on a crunchy, full of flavor, healthy salad reminds you of warmer days, spring gardens, fresh vegetables, farmers markets and all things alive and beautiful. Every salad has a chance to overcome being boring and turn into amazing, it’s just all in the {Read More…}


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Salt and Vinegar Zucchini Chips

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Salt and Vinegar Zucchini Chips are only 40 calories per serving and low carb too! Christmas is over and New Year’s Eve is upon us.  As a mom of 3, going out to a New Year’s Eve party hasn’t happened in years! I’m not proud of this fact, I wish it were different sometimes, but {Read More…}


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Cheddar Cauliflower Bacon Bites

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Cheddar Cauliflower Bacon Bites are the perfect healthier appetizer for all your holiday entertaining or an easy weeknight side for the family! Entertaining during the holiday season can be a downfall when you’re trying desperately to watch your weight and eat healthier. Forget trying to lose weight, I’m talking let’s just maintain status quo, right? {Read More…}


The Sugar-Free Mom Cookbook has been Released!! Amazon is selling it at a discount right now!

Low Sugar Orange Cranberry Sauce

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 This low sugar cranberry sauce has a hint of orange flavor, perfectly sweet but made without sugar! Cranberry sauce or jelly whichever your preference is the epitome of Thanksgiving. Without it,  the table is just not ready, and if not served on Thanksgiving someone will inevitably ask for it. Why do we love it so? {Read More…}


The Sugar-Free Mom Cookbook has been Released!! Amazon is selling it at a discount right now!

Oven Fried Garlic Parmesan Green Beans

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These luscious looking cheesy, garlicky green beans are baked not fried and full of flavor! While I’ve been all about pumpkin recipes lately, I decided to veer away for a moment to bring you a healthy veggie side! What does it take to get my kids to eat vegetables? CHEESE! These wouldn’t be their typical {Read More…}


The Sugar-Free Mom Cookbook has been Released!! Amazon is selling it at a discount right now!

Low Carb Pumpkin Cauliflower Mash

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This pureed pumpkin and cauliflower mash is a delightful twist on the typical Thanksgiving and fall favorites.  Even though Halloween is in a few days I’m all ready thinking ahead to my favorite holiday, Thanksgiving. The family gathering together with many who haven’t been able to see each other since last Thanksgiving due to distance, {Read More…}


The Sugar-Free Mom Cookbook has been Released!! Amazon is selling it at a discount right now!

Broccoli Cauliflower Quinoa Bites {Low Carb & Gluten Free}

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Broccoli Cauliflower Quinoa Bites are gluten free, low in carbs and calories and a perfect simple side dish that even the picky ones will enjoy! By the time you read this I should be settling into a wonderful week at Disney for the first time with my family! If I scheduled it well and the weather cooperates {Read More…}


The Sugar-Free Mom Cookbook has been Released!! Amazon is selling it at a discount right now!

Cheesy Broccoli Bacon Quinoa Casserole

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Cheesy Broccoli Bacon Quinoa Casserole is a simple side that complements any main dish for a quick and easy healthy weeknight meal. Living in New England is always a mix of emotions when the seasons change.  I love the fall and all the changes it brings; the chill of a brisk morning and getting to {Read More…}


The Sugar-Free Mom Cookbook has been Released!! Amazon is selling it at a discount right now!

25 Gluten & Sugar- Free Zucchini Recipes

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25 Healthy Gluten & Sugar- Free Zucchini Recipes It’s the season of Zucchini, I mean…er, Summer and here in New England that means an abundance of a favorite vegetable of mine and many others, Zucchini! If you’re lucky enough to have a garden you may be overloaded with this crop! Keeping a list of healthy {Read More…}


The Sugar-Free Mom Cookbook has been Released!! Amazon is selling it at a discount right now!

Mayo Free Avocado Coleslaw

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This coleslaw is anything but typical! Made without mayonnaise, but with creamy avocado as the dressing, with a hint of lime, it’s the easiest side to bring to any summer gathering! Ripe avocadoes need to be used at just the right time or the inevitable gorgeous green turns brown and your bubble of happy is {Read More…}


The Sugar-Free Mom Cookbook has been Released!! Amazon is selling it at a discount right now!
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