Healthy Baked Chicken Parmesan

Print Friendly

What do you get when you have these delicious Parmesan Crusted Freezer Friendly Chicken Breasts……

 

…..combined  with some fantastic Traditional Italian Bolognese Sauce ………….

 

…….and you add some  mozzarella cheese on top?

 

You will have the most perfect ingredients for a Healthy Baked Chicken Parmesan of course!

Nutrition Info

(4 oz piece of chicken topped with 1/4 c. sauce and 1/2 oz. mozzarella)

Servings:6* Calories: 312.5* Fat: 13.5* Fiber: 5* Carbs: 13.5* Protein: 38* Points+: 8* Old Points: 6*

Additional Notes:

*If using previously frozen cooked breasts, simply have them thawed overnight prior to using. After adding sauce and cheese bake for 30 minutes until chicken is warmed through and cheese is melted.

Ingredients

 

Directions

  1.  Follow my recipe for Parmesan Crusted Chicken Breasts.
  2. Lay each piece of chicken in a baking dish.
  3. Spoon 1/4 c. of tomato sauce over each breast.
  4. Lay one half ounce slice of mozzarella on top of sauce.
  5. Bake in 350 degree oven for 10-15 minutes until cheese is melted.

 

Doesn’t that look crispy, like it was fried?!!!!

BUT it wasn’t and it tastes JUST as good I promise!

This a favorite winning, kid approved recipe!

Adding a nice side salad like my Cucumber Feta Salad or Fresh Fennel would be a perfect side!

 

This recipe is being shared at Melt in Your Mouth Monday, Makin’ Me Crave Monday, Slightly Indulgent Tuesday, Tasty Tuesday, Traditional Tuesdays, Feasting in Fellowship.

5 thoughts on “Healthy Baked Chicken Parmesan

  1. I haven’t made Chicken Parm since I started eating gluten-free, but I should! I think I could just use ground GF oats instead of the bread crumbs. I usually make my chicken tenders with crushed Corn Chex, but that might be too crunchy for this recipe.

  2. Pingback: Quick Italian Marinara Sauce: No Sugar Added | SugarFreeMom.com

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>