Sugar-Free Clean Eating Weight Watchers Friendly Meal Plan 3-17-13
Happy St. Patrick’s Day! Even though we’re not Irish but hubby loves to eat corned beef and cabbage on this day! I’m not that fond of it but since it’s only once a year we cook it up!
Not too busy for us looking at the week ahead and that’s good as I need time testing out some new dessert recipes to share for Easter! Also testing out a veggie lasagna on my family this week in hopes it will be good enough to serve the family coming over on Easter day!
Breakfasts
- crock pot pumpkin oatmeal
- hard boiled eggs, fruit
- cereal, yogurt
- Personal Sized Low Fat Baked Oatmeal (adapting to make them cocoa flavored)
- Bacon egg burritos
Dinners
- Corned Beef, cabbage, onions, potatoes
- New recipe: Veggie Lasagna (adapting Crock Pot Lasagna), salad
- left overs
- Healthy Chimichangas, homemade salsa, oven fried zucchini chips
- left overs
- Make your own pizza night (using this dough & trying a GF dough) raw cucumbers/carrots/ranch
- Over parent’s
Have a fabulous Sunday and week ahead!!
About Brenda
Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach, and certified Life Coach. She has been Sugar Free & refined-carb free for 20 years and is the author of four cookbooks: Sugar-Free Mom, Naturally Keto, The 30-Day Sugar Elimination Diet, and her newest release, Good, Better, Best (2025). Her work focuses on helping women detox from sugar, eliminate cravings, balance blood sugar, and lose weight while enjoying delicious, nutrient-dense whole foods. Brenda is also the creator of the Midlife Macro™ Method and the weekly Midlife Macro Meal Plans™, designed specifically for women in perimenopause and menopause who want simple, high-protein, low-carb meals to support hormones, metabolism, and long-term health.She is the founder of the Sugar Free Fresh Start course and the Sugar Free Mom Tribe membership.
