Chocolate Peanut Butter Protein Shake

Here’s a Chocolate Peanut Butter Shake with lots of protein!

Whether you’re looking to curb a chocolate and peanut butter craving or just need a quick meal on the go, this recipe is a good one! It’s got 21 grams of protein and 8 grams of fiber! It tastes amazing, almost like a smooth chocolate milkshake!

 

A few Notes:

  • You could certainly eliminate the banana if you want less carbs but may need to add a sweetener since the banana adds sweetness.
  • You could use any other sweetener you like if your not a fan of stevia.
  • You can also make this with any milk of choice.
  • I used Chocolate Velvet Designer Whey Sustained Energy Protein powder when calculating nutrition info.
  • To make the drizzle you see above I mixed 1 tablespoon of unsweetened cocoa powder with a few teaspoons of water until smooth. I added a few drops of stevia to taste and a tiny bit of peanut butter, about 1/2 teaspoon and stirred until smooth.

 

 

 

5.0 from 1 reviews

Chocolate Peanut Butter Protein Shake
 
Author: 
Nutrition Information
  • Serves: 1
  • Serving size: 1
  • Calories: 280
  • Fat: 14g
  • Carbohydrates: 26mg
  • Sugar: 9g
  • Sodium: 167mg
  • Fiber: 8g
  • Protein: 21g
  • Cholesterol: 60mg

Prep time: 
Total time: 

Ingredients
  • 1 cup unsweetened almond milk
  • 1 tablespoon peanut butter, no sugar added
  • 1 scoop chocolate whey protein powder
  • ½ banana
  • ½ cup ice
  • Optional: Chocolate Liquid Stevia, Drizzle topping (see above)
Instructions
  1. Combine all ingredients into blender and blend until smooth. Enjoy immediately!
Notes
Weight Watchers PointsPlus: 8*

 

Other recipes you might like:

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Comments

  1. Sounds yum! I’d probably eliminate the banana and add some cream or coconut oil. :)

  2. Sounds wonderful. I would LOVE it with the banana…I keep frozen slices on hand to add to smoothies. Yours looks fabulous!

  3. Just made this for my post morning workout drink—-Wonderful! I used organic raw almond butter instead of peanut butter.
    Very filling and very tasty! Thank you.

  4. This shake is really delicious, and one feature i like most is that it consists of whey protein. As Whey protein is obtained from dairy products and are very useful which improving athletic performance. when whey protein is combined with other strength training increases lean body mass, strength, and muscle size. It is also helpful in decreasing weight loss. As they are obtained from milk products so they provide lactose acid necessity to the body.

  5. Shannon Barton says:

    I am so excited to try your recipes. What kind of cocoa powder would you recommend?

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