Family Friendly Weight Watcher Friendly Menu Plan

 

 

 

 

 

 

 

 

 

 

 

Happy Sunday to you!

Tomorrow is Labor Day and we’ll be heading to my parents house for one last swim in their pool before they close it until next summer! I’m planning on bringing a fabulous dessert pizza from which the idea came from a reader who used my No Roll Cream Cheese Oat Crust to make one! I hope to share that recipe soon!

I hope you have a beautiful and blessed Sunday and Monday with family!

 

Breakfasts

Dinners

 

And now for some PINTEREST Love!!!

Slow Cooker Tex-Mex Pot Roast

 

Source: theperfectpantry.com via Brenda on Pinterest

 
Shrimp Tacos

 

 

 

 

Do you have a menu for the week?

Have any quick weeknight meals to share?

selfie

About Brenda

Brenda Bennett is a certified Nutritional Therapy Practitioner, certified Sugar Detox Coach, certified Keto Coach, and certified Life Coach. She has been Sugar Free & refined-carb free for 20 years and is the author of four cookbooks: Sugar-Free Mom, Naturally Keto, The 30-Day Sugar Elimination Diet, and her newest release, Good, Better, Best (2025). Her work focuses on helping women detox from sugar, eliminate cravings, balance blood sugar, and lose weight while enjoying delicious, nutrient-dense whole foods. Brenda is also the creator of the Midlife Macro™ Method and the weekly Midlife Macro Meal Plans™, designed specifically for women in perimenopause and menopause who want simple, high-protein, low-carb meals to support hormones, metabolism, and long-term health.She is the founder of the Sugar Free Fresh Start course and the Sugar Free Mom Tribe membership.

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