8 Incredible Sugar-Free, Gluten Free, Low Carb Summer Round up Collections You Don’t Want to Miss!

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Summer time fun means less time in the kitchen and more time to play! These recipe round up collections of entrees, beverages, snacks and desserts are perfect  for weekdays, weeknights, weekends and any summer time outdoor parties! All of these collections can be found on Parade.com where I am a bi -weekly writer. Once you click over to the page you will find a gallery of recipes. Launch the … [Read more...]

Low Carb Antipasto Caulilflower “Rice” Salad

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Low Carb Antipasto Caulilflower "Rice" Salad is the most perfect side dish for summer! Summer for me is all about easy entertaining recipes, simple tasty sides and practically no oven cooking if I can get away with it. That is not the case in this recipe, sorry! The good news though is this salad is out of this world! The bad news is that yes you do need to roast the cauliflower prior to … [Read more...]

Easy Coq au Vin

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Chicken Coq au Vin, a classic French recipe made a little easier and naturally low carb! If you're a follower of my blog you know very well that I am not the least bit French. Full blooded Italian here but I do love classic dishes and this Coq au Vin is one of them. It's a rustic French dish and Coq in French actually means rooster or cock. Considered a tough bird braising was the method to … [Read more...]

Crock Pot Low Sugar Maple BBQ Pulled Beef

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No Sugar Added Maple BBQ Pulled Beef made low carb and in your slow cooker! Clearly I have a passionate love for my crock pot. Each week I seem to bring at least one slow cooker recipe to you. I can't help it, I need this kitchen appliance in my life. It's the one kitchen appliance that never fails me and works over time in my house. Sometimes I have two going at the same time! We … [Read more...]

Beef Zucchini Burgers with Feta Sauce

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Beef Zucchini Burgers with Feta Cheese Sauce is a fabulous and healthy way to treat Dad for Father's day or any day you need to use up some abundance of zucchini you might have on hand! Burgers have long been the quickest weeknight dinner in my house, how about yours? Easy enough and so many varieties of way to change them up. Serve in lettuce wraps or a bun, whatever your choice it's an … [Read more...]