Healthy Weight Conscious Menu Plan 11-4-12 & Recipe Recap

 

 

 

 

 

 

 

 

 

Happy Sunday Morning!!

I hope today finds you well and back to normal after a crazy scary last week with Hurricane Sandy! I’m truly grateful for God’s protection over family and friends during that storm. We never lost power but I know many that still are without in New York and New Jersey. My family and I helped my sister-In -Law pack supplies to bring to those we knew in NY. More supplies will be collected this week and brought to others in NJ. It was so heartbreaking to see such devastation and the lose of so many peoples homes and personal life treasures lost. Things like this make you realize how blessed we are.

My prayers continue for all those suffering today. God never fails us and always supplies our needs. I have no doubt He will work through others this time as well.

Now looking ahead at our family schedule, unless I am forgetting some appointments this week, it looks like we have a pretty quiet week ahead of us and I’m certainly not complaining! So here’s our menu plan which is always subject to change, but nonetheless, I like somewhat of a plan even if I change it.  Keeps me sane. :)

 

Breakfast

 

Dinners

Here are the recipes I posted over the last 2 weeks in case you missed any:

Definitely can’t say I don’t bring you variety LOL! :)

Have a wonderful week friends!

{{{{{{HUGS}}}}}

Brenda

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About Brenda

Hi! Welcome! My name is Brenda and I am a mom to 3 beautiful children, a puppy and a picky husband who I absolutely adore after almost 15 years! Over the course of the last 25 years of my life, (Yikes I'm feeling OLD!) and numerous diet failures, yo-yo-ING weight, crying and praying to God for a solution to maintain a healthy weight and stop the cravings, I have come to the decision that I simply cannot have certain sugars in my life! (To read my full story see, MY SUGAR-FREE JOURNEY.) YES, it is true, no white sugar and other products that contain it. BUT that has not stopped me from enjoying this life! My passion is cooking and I love entertaining friends and family, which makes it pretty cool that I can always try out new, healthy (insert sneaky laugh here) recipes on them!! SO finally after quite some years experimenting and creating recipes without white sugar and white flour, and receiving requests for these very recipes, this blog has come to be! If you are a woman who has recently lost weight and desires to maintain it, you will find encouragement and fabulous recipes here! If you a mom who is struggling to take that baby weight off, you will find help here! You may not even need to lose weight but you desire healthier recipes for yourself and family, you are at the right place! If you still desire to get to that goal weight (yep, that's me!) but still love to entertain (me again!) and don't know what to make, seek no further-- Sugar-Free Mom is the site for you my friend! Come on in and enjoy! Blessings, Brenda

4 thoughts on “Healthy Weight Conscious Menu Plan 11-4-12 & Recipe Recap

  1. How come I can’t print all these out. I would love to print out the week of recipes to go shopping and make as much as i can today.
    Please let me know if you have any ideas.
    Thank you,
    Christine

    • You should be able to click the link for each recipe you want to print, then before printing you can delete the pics or any other writing and just keep the ingredient list and directions, then click print.

      • your beef and blue cheese quesadilla is in black. when i put my mouse over it it doesn’t do any of it. How do you omit pictures?
        I have PCOS and I am very excited to try these recipes.
        Thanks so much for this site!

        • Yes that recipe is brand new for me to try this week with my family. I have not published it on my site as of yet. You can omit pictures simply by highlighting them as you would for any of the words I believe. If you look on the menu plan tab you will find a bunch of other weekly menu’s that I’m sure will suit your needs.

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