Perfect Pot Roast

 

Nothing says, “Home Cooked Comfort Meal” more than pot roast does.

Nothing.

The smell alone while cooking this is enough to make you want to pull up a chair and sit in the kitchen, doing absolutely nothing, just waiting for it to be done. Which of course as a mom is completely impossible to do but the thought of it sounded good didn’t it? Well, just the same your family will walk through the door and ask what that awesome smell is and when is dinner ready!

 

 

 

Why is pot roast such a loved and cherished traditional meal? Not quite sure but I have the sneaky suspicion it simple has to do with the fact that most everyone has meat and potatoes, carrots and onions at home. Those staple ingredients that beckon you to make them into something extraordinary. Yes, this is just a basic pot roast but it really is so much more! It’s a meal that when cooked correctly is a no fail for family friendliness as well as a perfect meal to bring to a family in need, or those who just had a baby, or the elderly or for company. Now would be a great time to bring a meal like this to those who have been effected tremendously from Hurricane Sandy.

 

 

When I make this, my kids eat all their vegetables on their plate AND ask for more.

Yes. They. Really. Do. How can you get kids to like carrots? Make this recipe. I bet you they will truly love it!

 

 

Perfect Pot Roast

Ingredients

  • 1 boneless beef chuck roast (3 pounds)
  • 1 teaspoon salt, divided
  • 1/2 teaspoon pepper, divided
  • 1/2 teaspoon dried rosemary, divided
  • 1/4 cup canola oil
  • 2 cloves garlic, minced
  • 1/4 cup balsamic vinegar
  • 1 cup chopped onion
  • 4 cups potatoes, cut into 1 inch pieces
  • 2 cups carrots, peeled, cut into 1 inch pieces
  • 2 celery stalks, chopped
  • 2 cups water
  • 2 tablespoons chopped fresh parsley

Directions

Season meat with 1/2 teaspoon of salt, 1/4 teaspoon rosemary and 1/4 teaspoon of pepper on each side. Add the oil to a large Dutch oven over medium high heat and cook garlic until fragrant. Carefully pour in balsamic vinegar. Add meat to Dutch oven and brown on both sides. Add onion and cook until translucent. Add potatoes, carrots, celery and water to pot. Bring to a boil. Reduce to low. Simmer 2 hours or until meat and vegetables are tender. Top with gravy and chopped parsley.

Nutrition Info

Serves: 8* (6 ounces beef, 3/4 cup mixed veggies)

Calories per serving: 565* Fat: 38g*Cholesterol: 112mg*Sodium: 438mg* Carbs: 21g* Fiber: 3g* Sugars: 4g* Protein: 35g* Points+: 12*

Other recipes you might like:

*Today all over the world wide web, food bloggers are coming together to show support to those effected by Hurricane Sandy. We are all sharing home cooked meals that you could essentially bring to a family in need. But for a family in need without power this meal could be the only hot one they receive for a long time. You can also help through donating to the Red Cross.

 

 

Several organizations are dedicating themselves to helping the victims of hurricane Sandy.

  • American Red Cross is providing food, shelter, and other forms of support to hurricane victims. You can donate directly to the Red Cross or you can also text the word “Redcross” to 90999 to make a $10 donation.
  • The Salvation Army is also focused on providing food, shelter, and support to victims, and takes donations for storm relief.
  • Feeding America is providing food, water and supplies to those who need it as part of their disaster relief program.

Thank you for any help you can give to those who have lost so much!

This entry was posted in Beef, entrees, gluten free and tagged , , , by Brenda. Bookmark the permalink.

About Brenda

Hi! Welcome! My name is Brenda and I am a mom to 3 beautiful children, a puppy and a picky husband who I absolutely adore after almost 15 years! Over the course of the last 25 years of my life, (Yikes I'm feeling OLD!) and numerous diet failures, yo-yo-ING weight, crying and praying to God for a solution to maintain a healthy weight and stop the cravings, I have come to the decision that I simply cannot have certain sugars in my life! (To read my full story see, MY SUGAR-FREE JOURNEY.) YES, it is true, no white sugar and other products that contain it. BUT that has not stopped me from enjoying this life! My passion is cooking and I love entertaining friends and family, which makes it pretty cool that I can always try out new, healthy (insert sneaky laugh here) recipes on them!! SO finally after quite some years experimenting and creating recipes without white sugar and white flour, and receiving requests for these very recipes, this blog has come to be! If you are a woman who has recently lost weight and desires to maintain it, you will find encouragement and fabulous recipes here! If you a mom who is struggling to take that baby weight off, you will find help here! You may not even need to lose weight but you desire healthier recipes for yourself and family, you are at the right place! If you still desire to get to that goal weight (yep, that's me!) but still love to entertain (me again!) and don't know what to make, seek no further-- Sugar-Free Mom is the site for you my friend! Come on in and enjoy! Blessings, Brenda

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