Gluten Free Apple Cake

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This apple cake taste  like an apple pie in sponge cake form! Made gluten free and with no added sugars, just some apples and unsweetened applesauce, it’s a perfect after school snack for the kids! It’s a beautiful thing when recipes work as planned and written. Not so fun when you expected a recipe to {Read More…}

Sugar-Free Pumpkin Pie Chocolate Chip Mug Cake

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This pumpkin pie chocolate chip cake can be ready for you in less than 2 minutes! It’s low carb, gluten free, dairy free and free of added sugar! This is actually my first new recipe using pumpkin for the season! I waited a bit to get on the bandwagon but I’ve been seeing recipes for {Read More…}

7 Healthy, Naturally Sweetened Snacks at Whole Foods Market

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Hunting for healthy snacks for you or the kids? I went on a hunt for the healthiest goodies I could find at my local Whole Foods. We’ve all been there….with the kids… a market……and the never ending…..”Mom, can we buy this?” happens around every corner and every aisle. It makes shopping with kids difficult and {Read More…}

Broccoli Cauliflower Quinoa Bites {Low Carb & Gluten Free}

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Broccoli Cauliflower Quinoa Bites are gluten free, low in carbs and calories and a perfect simple side dish that even the picky ones will enjoy! By the time you read this I should be settling into a wonderful week at Disney for the first time with my family! If I scheduled it well and the weather cooperates {Read More…}

Grain Free & Sugar-Free Chocolate Peanut Butter Blondies

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These peanut butter and chocolate blondies are low carb, gluten free and made without flour or sugar! Although we’ve been back at school (home school) for almost two weeks, it was more like the unofficial start. We begin our co op classes today which starts the “real” school, in my kids minds anyway. The day {Read More…}

Cheesy Broccoli Bacon Quinoa Casserole

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Cheesy Broccoli Bacon Quinoa Casserole is a simple side that complements any main dish for a quick and easy healthy weeknight meal. Living in New England is always a mix of emotions when the seasons change.  I love the fall and all the changes it brings; the chill of a brisk morning and getting to {Read More…}

No Bake Maple Vanilla Fudge Protein Bars & Give Away

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These no bake protein bars are packed full with protein and are low carb,  egg free & gluten free! One of the joys of being a food blogger and being able to do this for a living is the excitement of developing a new recipe, using an ingredient in a unique way that you hope {Read More…}

Gluten Free Wild Blueberry Buttermilk Pancakes

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Gluten Free Wild Blueberry Buttermilk pancakes and Exploring the Wild Blueberry Barrens of Maine! Recently I was invited by the Wild Blueberry Association of North America to explore the wild blueberry barrens of Maine and learn all about the differences between wild blueberries versus regular blueberries. Maine is the largest producer of wild blueberries in the world. {Read More…}

Sugar Free & Dairy Free Mini Carrot Zucchini Muffins

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Mini carrot zucchini muffins are made without sugar or dairy and  are gluten free! These are perfect little muffins for putting in lunchboxes when the children get Back to School! We start back to school in one week!!  I don’t know about you but I’m ready to get back into a better routine as far {Read More…}

Crock Pot Sugar-Free Chocolate Zucchini Cake

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This chocolate zucchini cake would fool even pickiest hater of zucchini. They would also be shocked to discover that it’s gluten  and sugar free! Zucchini might be the star ingredient used in this recipe, but don’t let that deter you from making it if you’re not a fan. The humble zucchini is overtaken by chocolate {Read More…}

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