Low Carb Nut Free Grain Free Chocolate Pie Crust

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This chocolate pie crust is nut free, grain free, low carb and sugar free! It’s the most perfect allergy friendly pie crust! It certainly won’t win any awards for beauty, but the taste is out of this world! Not to mention it’s an allergy friendly delight! Made with sunflower seeds and no flours or nuts, {Read More…}

Crock Pot Sugar-Free Pumpkin Pie Bars

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Crock Pot Pumpkin Pie Bars are sugar-free and low carb and the easiest way to serve an amazing traditional dessert for the holidays! I don’t know anyone not serving pumpkin pie on Thanksgiving, that would be absurd. But I do know how crazy difficult in can be to be the one hosting and making a {Read More…}

Mini Sugar-Free Chocolate Pumpkin Cupcakes

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Mini Sugar-Free Chocolate Pumpkin Cupcakes This is the kind of recipe that whether or not you’re a pumpkin lover it doesn’t really matter.  The pumpkin is just the understudy while the chocolate is the star. The pumpkin adds a spongey texture to these little mini cupcakes that typically gluten would provide in standard white flour {Read More…}

No Bake Sugar-Free Pumpkin Cheesecake

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These decadent No Bake Pumpkin cheesecake is nut free, gluten free, low carb and sugar free!   I like to make my life easier. I like to bake but I’d rather bang out a beautiful no baking required type recipe to make all my friends and family think I slaved over a dessert when I {Read More…}

No Bake Sugar-Free Chocolate Pumpkin Truffles

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No Bake Sugar-Free Chocolate Pumpkin Truffles Did you know this month is Diabetes Awareness Month? I didn’t either and you think by the name of my blog I would know everything there is to know about a disease that so many people suffer with in dealing with their blood sugar. But to be completely  honest {Read More…}

Sugar-Free Carrot Cake Mug Cake

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This carrot cake is low carb, made without sugar, ready in 2 minutes and all in one dish! I’ve been on a pumpkin kick lately and almost all of my recent recipes have including pumpkin, but not today!! Are you happy and relieved or a little sad? I’m feeling the need to change things up {Read More…}

Low Carb Pumpkin Bread Pudding

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This Pumpkin Bread pudding is sugar-free, low carb, grain free and so healthy it could be enjoyed not only for dessert but for breakfast! Bread pudding doesn’t have to be full of sugar or carbs to be comforting and still as equally delicious. But before I get to the recipe I must share a secret……… {Read More…}

Low Carb Pumpkin Cauliflower Mash

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This pureed pumpkin and cauliflower mash is a delightful twist on the typical Thanksgiving and fall favorites.  Even though Halloween is in a few days I’m all ready thinking ahead to my favorite holiday, Thanksgiving. The family gathering together with many who haven’t been able to see each other since last Thanksgiving due to distance, {Read More…}

Halloween Blueberries & Cream Mummy Cookies

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Halloween Chocolate Coated Mummy Wild blueberries and Cream cookies made gluten free and with no sugar added! Aren’t these the cutest Halloween cookies you’ve seen? I know you’ve probably seen Oreo cookies coated in chocolate and candy eyes on top, but I bet you’ve not seen a mummy faced cookie made completely sugar-free before.  My {Read More…}

Crock Pot Gluten Free Chocolate Pumpkin Cake

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Crock Pot Gluten Free Chocolate Pumpkin Cake is made with no added sugar! ‘Tis the season of all things with some pumpkin flare and this chocolate cake is undeniably a star, one to keep handy for not only for the fall season but any time of year. You’re surprised it actually came out of a {Read More…}

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