Tips & Articles
- Aging Gracefully: Birthdays without Tears
- 5 Healthy Steps for Lasting Weight Loss
- 5 Tips to Avoid Overeating Regret
- Finding Your Motivation
- 3 Splenda Myths Busted
- 10 Sugar-Free Snacks (210 Calories or less)
- Top 3 Refined Sugar-Free Sweeteners
- My Food Journal 1/15/12
- My Food Journal 1/22/12
- My Food Journal 1/29/12
- Super Bowl Snacks & Share the Love Healthy Recipes Week 2012
- Q&A: 3 Tips to Fit in Exercise as a Busy Mom
- Q&A: Reasons Why Calorie Counting Works
- 3 Tips for Eating Healthy on a Budget
- Q&A: Top 3 Best Stevia Products
- Q&A: Healthy Snacking
- Is it Hunger or Habit?
- Q&A: 10 Personality Questions about SFM
- Q&A: 3 Steps to Eliminate Sugar From Your Diet
- Q&A: Eating Healthy When Hubby is the Cook
- The Truth About Maple Syrup
- Q&A: Personal Sized Baked Oatmeal
Kitchen Product Spotlight
- Flirty Apron -FREE SHIPPING through Monday 12/19/11
- Mini Meatloaf Pan
- Flirty Apron One Day Sale 1/18/12
- Flirty Aprons Valentine’s Sale
Food Product Review
Slim & Sensible Saturday Support
Sunday Funday Facts & The Week at a Glance
Hello Brenda! I found you thru FB via Money Saving Mom. I am anxious to try your freezer-friendly oatmeal. Can you tell me how to convert your liquid stevia to Truvia? Thanks!
Sure, thanks for visiting! I do not use truvia as it has additional additives and not as natural as sweetleaf stevia in liquid form. I also don’t like the aftertaste of Truvia. I wrote a post about my top 3 sweeteners and why. It under the tab “tips & Articles”. But one packet of Truvia equals 2 teaspoons and the amount of the liquid in the recipe is about a teaspoon. Hope that helps!
Hi Brenda!
Very happy that I found your site. I just started Prism and was hoping to find some recipes and here you are. Thank you for a great site and I look forward to getting more of your help.
So happy to have you! Are you in a class or correspondence? Let me know if you ahve any questions!
I am in a class and am on Phase one. So far it is going great. Thanks again for all the great recipes and advice.