Tips & Articles
- Aging Gracefully: Birthdays without Tears
- 5 Healthy Steps for Lasting Weight Loss
- 5 Tips to Avoid Overeating Regret
- Finding Your Motivation
- 3 Splenda Myths Busted
- 10 Sugar-Free Snacks (210 Calories or less)
- Top 3 Refined Sugar-Free Sweeteners
- Super Bowl Snacks & Share the Love Healthy Recipes Week 2012
- Q&A: 3 Tips to Fit in Exercise as a Busy Mom
- Q&A: Reasons Why Calorie Counting Works
- 3 Tips for Eating Healthy on a Budget
- Q&A: Top 3 Best Stevia Products
- Q&A: Healthy Snacking
- Is it Hunger or Habit?
- Q&A: 10 Personality Questions about SFM
- Q&A: 3 Steps to Eliminate Sugar From Your Diet
- Q&A: Eating Healthy When Hubby is the Cook
- The Truth About Maple Syrup
- Q&A: Personal Sized Baked Oatmeal
- Get Clean: How and Why to Cleanse
- How to Easily Clean a Pomegranate
- 8 Simple New Year’s Eve Health Tips
- Blogging Blessings of 2012
- Join SFM in FitFluential’s March DietBet
Slim & Sensible Saturday Support
- Week 1: A Plan Of Action
- Week 2: Procrastination
- Week 3: Celebrations
- Week 4: Discipline
- Week 5: 3 Signs of Portion Distortion
- Week 6: 2 Simple Carbohydrate Rules
- Week 7: The Scale: Friend or Foe?
- Week 8: 4 Tips to Avoid Vacation Weight Gain
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Hello Brenda! I found you thru FB via Money Saving Mom. I am anxious to try your freezer-friendly oatmeal. Can you tell me how to convert your liquid stevia to Truvia? Thanks!
Sure, thanks for visiting! I do not use truvia as it has additional additives and not as natural as sweetleaf stevia in liquid form. I also don’t like the aftertaste of Truvia. I wrote a post about my top 3 sweeteners and why. It under the tab “tips & Articles”. But one packet of Truvia equals 2 teaspoons and the amount of the liquid in the recipe is about a teaspoon. Hope that helps!
Hi Brenda!
Very happy that I found your site. I just started Prism and was hoping to find some recipes and here you are. Thank you for a great site and I look forward to getting more of your help.
So happy to have you! Are you in a class or correspondence? Let me know if you ahve any questions!
I am in a class and am on Phase one. So far it is going great. Thanks again for all the great recipes and advice.